Lemon Blueberry Cakes
M&M Food Market
5.52
% from protein63.45
% from carbs63.45
% from fatNutrition Facts
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Lemon Blueberry Cakes Nutrients FAQs
Nutrients
- Lemon Blueberry Cakes has 50mg of Calcium.
- Lemon Blueberry Cakes has 210mg of Sodium, Na.
- Lemon Blueberry Cakes has 75mg of Potassium, K.
- Lemon Blueberry Cakes has 1.25mg of Iron.
What is the calorie content of Lemon Blueberry Cakes?
A typical serving 1 cake with icing (135 grams) of Lemon Blueberry Cakes contains approximately 440 calories.
You can check the exact calorie content by logging Lemon Blueberry Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Blueberry Cakes have?
The amount of fat in Lemon Blueberry Cakes depends on the ingredients and preparation method. On average, one serving 1 cake with icing (135 grams) of Lemon Blueberry Cakes contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Blueberry Cakes have?
The protein content in Lemon Blueberry Cakes depends on the ingredients exists in it. On average, 1 cake with icing (135 grams) of Lemon Blueberry Cakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Blueberry Cakes, Download Nutribit app for healthier you!
How much sugar does a Lemon Blueberry Cakes have?
On average, 1 cake with icing (135 grams) contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Blueberry Cakes.
How Much carbohydrates (carbs) is in Lemon Blueberry Cakes?
The amount of carbohydrates (carbs) in Lemon Blueberry Cakes depends on its serving size and preparation. On average, 1 cake with icing (135 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Blueberry Cakes.
How Much Fiber is in Lemon Blueberry Cakes?
Lemon Blueberry Cakes contains approximately 1 grams of fiber in 1 cake with icing (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Blueberry Cakes for healthier you!
What vitamins and minerals are in a Lemon Blueberry Cakes?
Lemon Blueberry Cakes contains following minerals:
General
Does Lemon Blueberry Cakes contain caffeine?
Lemon Blueberry Cakes does not contain any caffeine.
Does Lemon Blueberry Cakes contain alcohol?
Lemon Blueberry Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Blueberry Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Blueberry Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Blueberry Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Blueberry Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Blueberry Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Blueberry Cakes for free?
Yes! Since Lemon Blueberry Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Blueberry Cakes with water tracking feature?
Nutribit automatically calculates the water content of Lemon Blueberry Cakes and adds it to your daily hydration log. Simply log Lemon Blueberry Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Blueberry Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Blueberry Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Blueberry Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Blueberry Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Blueberry Cakes
Total Carbohydrates in Lemon Blueberry Cakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Blueberry Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Blueberry Cakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Blueberry Cakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Blueberry Cakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Blueberry Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Blueberry Cakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Blueberry Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Blueberry Cakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Blueberry Cakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Blueberry Cakes enhances brain function and helps improve memory and focus.
Glucose from Lemon Blueberry Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Blueberry Cakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Blueberry Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Blueberry Cakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Blueberry Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Blueberry Cakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Blueberry Cakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Blueberry Cakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Blueberry Cakes, help regulate blood pressure and reduce hypertension risk.
How to burn 440 calories?
The amount of exercise required to burn off 1 cake with icing Lemon Blueberry Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.