Birthday Cake Wafels European Snack

Rip Van

2.99

% from protein

56.72

% from carbs

56.72

% from fat

Birthday Cake Wafels European Snack Nutrients FAQs

Nutrients

What is the calorie content of Birthday Cake Wafels European Snack?

A typical serving 1 wafel (33 grams) of Birthday Cake Wafels European Snack contains approximately 120 calories.

You can check the exact calorie content by logging Birthday Cake Wafels European Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Birthday Cake Wafels European Snack have?

The amount of fat in Birthday Cake Wafels European Snack depends on the ingredients and preparation method. On average, one serving 1 wafel (33 grams) of Birthday Cake Wafels European Snack contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Birthday Cake Wafels European Snack have?

The protein content in Birthday Cake Wafels European Snack depends on the ingredients exists in it. On average, 1 wafel (33 grams) of Birthday Cake Wafels European Snack contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Birthday Cake Wafels European Snack, Download Nutribit app for healthier you!

How much sugar does a Birthday Cake Wafels European Snack have?

On average, 1 wafel (33 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Cake Wafels European Snack.

How Much carbohydrates (carbs) is in Birthday Cake Wafels European Snack?

The amount of carbohydrates (carbs) in Birthday Cake Wafels European Snack depends on its serving size and preparation. On average, 1 wafel (33 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Birthday Cake Wafels European Snack.

How Much Fiber is in Birthday Cake Wafels European Snack?

Birthday Cake Wafels European Snack contains approximately 6 grams of fiber in 1 wafel (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Cake Wafels European Snack for healthier you!

What vitamins and minerals are in a Birthday Cake Wafels European Snack?

Birthday Cake Wafels European Snack contains following minerals:

  • Birthday Cake Wafels European Snack has 3mg of Calcium.
  • Birthday Cake Wafels European Snack has 80mg of Sodium, Na.
  • Birthday Cake Wafels European Snack has 4mg of Potassium, K.
  • Birthday Cake Wafels European Snack has 1mg of Iron.

General

Does Birthday Cake Wafels European Snack contain caffeine?

Birthday Cake Wafels European Snack does not contain any caffeine.

Does Birthday Cake Wafels European Snack contain alcohol?

Birthday Cake Wafels European Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Birthday Cake Wafels European Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Cake Wafels European Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Birthday Cake Wafels European Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Birthday Cake Wafels European Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Cake Wafels European Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Birthday Cake Wafels European Snack for free?

Yes! Since Birthday Cake Wafels European Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Birthday Cake Wafels European Snack with water tracking feature?

Nutribit automatically calculates the water content of Birthday Cake Wafels European Snack and adds it to your daily hydration log. Simply log Birthday Cake Wafels European Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Birthday Cake Wafels European Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Birthday Cake Wafels European Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Birthday Cake Wafels European Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Birthday Cake Wafels European Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Birthday Cake Wafels European Snack

Fiber in Birthday Cake Wafels European Snack supports digestion.

Fiber in Birthday Cake Wafels European Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Birthday Cake Wafels European Snack supports heart health.

Soluble fiber in Birthday Cake Wafels European Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Birthday Cake Wafels European Snack aids in weight management.

Fiber-rich foods in Birthday Cake Wafels European Snack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Birthday Cake Wafels European Snack regulates blood sugar.

Fiber in Birthday Cake Wafels European Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Birthday Cake Wafels European Snack promotes gut health.

Fiber in Birthday Cake Wafels European Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Birthday Cake Wafels European Snack lowers the risk of colon cancer.

A high-fiber diet from Birthday Cake Wafels European Snack is linked to a reduced risk of colon cancer.

Fiber in Birthday Cake Wafels European Snack improves skin health.

Fiber in Birthday Cake Wafels European Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Birthday Cake Wafels European Snack helps lower blood pressure.

Adequate fiber in Birthday Cake Wafels European Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Birthday Cake Wafels European Snack boosts immune function.

Fiber in Birthday Cake Wafels European Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Birthday Cake Wafels European Snack reduces the risk of type 2 diabetes.

Fiber in Birthday Cake Wafels European Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 wafel Birthday Cake Wafels European Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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