Wafels, Dutch Caramel & Vanilla
Rip Van
2.99
% from protein56.72
% from carbs56.72
% from fatNutrition Facts
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Wafels, Dutch Caramel & Vanilla Nutrients FAQs
Nutrients
- Wafels, Dutch Caramel & Vanilla has 5mg of Calcium.
- Wafels, Dutch Caramel & Vanilla has 90mg of Sodium, Na.
- Wafels, Dutch Caramel & Vanilla has 10mg of Potassium, K.
- Wafels, Dutch Caramel & Vanilla has 1mg of Iron.
What is the calorie content of Wafels, Dutch Caramel & Vanilla?
A typical serving 1 wafel (33 grams) of Wafels, Dutch Caramel & Vanilla contains approximately 120 calories.
You can check the exact calorie content by logging Wafels, Dutch Caramel & Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafels, Dutch Caramel & Vanilla have?
The amount of fat in Wafels, Dutch Caramel & Vanilla depends on the ingredients and preparation method. On average, one serving 1 wafel (33 grams) of Wafels, Dutch Caramel & Vanilla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafels, Dutch Caramel & Vanilla have?
The protein content in Wafels, Dutch Caramel & Vanilla depends on the ingredients exists in it. On average, 1 wafel (33 grams) of Wafels, Dutch Caramel & Vanilla contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafels, Dutch Caramel & Vanilla, Download Nutribit app for healthier you!
How much sugar does a Wafels, Dutch Caramel & Vanilla have?
On average, 1 wafel (33 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafels, Dutch Caramel & Vanilla.
How Much carbohydrates (carbs) is in Wafels, Dutch Caramel & Vanilla?
The amount of carbohydrates (carbs) in Wafels, Dutch Caramel & Vanilla depends on its serving size and preparation. On average, 1 wafel (33 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafels, Dutch Caramel & Vanilla.
How Much Fiber is in Wafels, Dutch Caramel & Vanilla?
Wafels, Dutch Caramel & Vanilla contains approximately 6 grams of fiber in 1 wafel (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafels, Dutch Caramel & Vanilla for healthier you!
What vitamins and minerals are in a Wafels, Dutch Caramel & Vanilla?
Wafels, Dutch Caramel & Vanilla contains following minerals:
General
Does Wafels, Dutch Caramel & Vanilla contain caffeine?
Wafels, Dutch Caramel & Vanilla does not contain any caffeine.
Does Wafels, Dutch Caramel & Vanilla contain alcohol?
Wafels, Dutch Caramel & Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafels, Dutch Caramel & Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafels, Dutch Caramel & Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafels, Dutch Caramel & Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafels, Dutch Caramel & Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafels, Dutch Caramel & Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafels, Dutch Caramel & Vanilla for free?
Yes! Since Wafels, Dutch Caramel & Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafels, Dutch Caramel & Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Wafels, Dutch Caramel & Vanilla and adds it to your daily hydration log. Simply log Wafels, Dutch Caramel & Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafels, Dutch Caramel & Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafels, Dutch Caramel & Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafels, Dutch Caramel & Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafels, Dutch Caramel & Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafels, Dutch Caramel & Vanilla
Fiber in Wafels, Dutch Caramel & Vanilla supports digestion.
Fiber in Wafels, Dutch Caramel & Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wafels, Dutch Caramel & Vanilla supports heart health.
Soluble fiber in Wafels, Dutch Caramel & Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wafels, Dutch Caramel & Vanilla aids in weight management.
Fiber-rich foods in Wafels, Dutch Caramel & Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wafels, Dutch Caramel & Vanilla regulates blood sugar.
Fiber in Wafels, Dutch Caramel & Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wafels, Dutch Caramel & Vanilla promotes gut health.
Fiber in Wafels, Dutch Caramel & Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wafels, Dutch Caramel & Vanilla lowers the risk of colon cancer.
A high-fiber diet from Wafels, Dutch Caramel & Vanilla is linked to a reduced risk of colon cancer.
Fiber in Wafels, Dutch Caramel & Vanilla improves skin health.
Fiber in Wafels, Dutch Caramel & Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wafels, Dutch Caramel & Vanilla helps lower blood pressure.
Adequate fiber in Wafels, Dutch Caramel & Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wafels, Dutch Caramel & Vanilla boosts immune function.
Fiber in Wafels, Dutch Caramel & Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wafels, Dutch Caramel & Vanilla reduces the risk of type 2 diabetes.
Fiber in Wafels, Dutch Caramel & Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 wafel Wafels, Dutch Caramel & Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.