Pancake & Waffle Mix, Pineapple Mango, Sol Tropical

Limited Time Originals

13.91

% from protein

83.48

% from carbs

83.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 1212.1 mg
52.7%

Potassium, K 515.2 mg
11%

Total Carbohydrates 109.1 g
39.7%

Fiber 12.1 g
43.3%

Sugars 30.3 g
60.6%

Protein 18.2 g
36.4%

Vitamin D (D2 + D3) 0 UG

Calcium 151.5 mg

Iron 3.9 mg

Sugars, added 27.3 g

Pancake & Waffle Mix, Pineapple Mango, Sol Tropical Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical?

A typical serving 0.33 cup dry mix (50 grams) of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contains approximately 170 calories.

You can check the exact calorie content by logging Pancake & Waffle Mix, Pineapple Mango, Sol Tropical in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Waffle Mix, Pineapple Mango, Sol Tropical have?

The amount of fat in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (50 grams) of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Waffle Mix, Pineapple Mango, Sol Tropical have?

The protein content in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical depends on the ingredients exists in it. On average, 0.33 cup dry mix (50 grams) of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Pineapple Mango, Sol Tropical, Download Nutribit app for healthier you!

How much sugar does a Pancake & Waffle Mix, Pineapple Mango, Sol Tropical have?

On average, 0.33 cup dry mix (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Pineapple Mango, Sol Tropical.

How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical?

The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical depends on its serving size and preparation. On average, 0.33 cup dry mix (50 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Pineapple Mango, Sol Tropical.

How Much Fiber is in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical?

Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contains approximately 4 grams of fiber in 0.33 cup dry mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Pineapple Mango, Sol Tropical for healthier you!

What vitamins and minerals are in a Pancake & Waffle Mix, Pineapple Mango, Sol Tropical?

Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contains following minerals:

  • Pancake & Waffle Mix, Pineapple Mango, Sol Tropical has 50mg of Calcium.
  • Pancake & Waffle Mix, Pineapple Mango, Sol Tropical has 400mg of Sodium, Na.
  • Pancake & Waffle Mix, Pineapple Mango, Sol Tropical has 170mg of Potassium, K.
  • Pancake & Waffle Mix, Pineapple Mango, Sol Tropical has 1.3mg of Iron.

General

Does Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contain caffeine?

Pancake & Waffle Mix, Pineapple Mango, Sol Tropical does not contain any caffeine.

Does Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contain alcohol?

Pancake & Waffle Mix, Pineapple Mango, Sol Tropical does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Pineapple Mango, Sol Tropical?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Pineapple Mango, Sol Tropical and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Waffle Mix, Pineapple Mango, Sol Tropical quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Pineapple Mango, Sol Tropical for free?

Yes! Since Pancake & Waffle Mix, Pineapple Mango, Sol Tropical contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Waffle Mix, Pineapple Mango, Sol Tropical with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Pineapple Mango, Sol Tropical in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Waffle Mix, Pineapple Mango, Sol Tropical as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Pineapple Mango, Sol Tropical and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Waffle Mix, Pineapple Mango, Sol Tropical nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Pineapple Mango, Sol Tropical data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Waffle Mix, Pineapple Mango, Sol Tropical

Sodium, Na in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical supports fluid balance.

Maintains Fluid Balance in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical supports nerve function.

Supports Nerve Function in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps regulate blood pressure.

Regulates Blood Pressure in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical supports muscle function.

Aids Muscle Function in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical aids nutrient absorption.

Improves Nutrient Absorption in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps balance pH levels.

Balances pH Levels in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical supports bone health.

Supports Bone Health in Pancake & Waffle Mix, Pineapple Mango, Sol Tropical helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake & Waffle Mix, Pineapple Mango, Sol Tropical

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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