Rainbow Uni-Cones

Co op

Total Energy

198

kcal

55.05

% from carbs

5.5

% from protein

39.45

% from fats

In 135 g

% daily value

Total Fat

8.6g

13.2%

Saturated

6.8g

34%

Sodium, Na

84mg

3.7%

Total Carbohydrates

27g

9.8%

Fiber

0.9g

3.2%

Sugars

18g

36%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Uni-Cones

A typical serving 1 cone of Rainbow Uni-Cones (135 grams) contains approximately 198 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Uni-Cones depends on the ingredients and preparation method. On average, one serving 1 cone (135 grams) of Rainbow Uni-Cones contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Uni-Cones depends on the ingredients exists in it. On average, 1 cone of Rainbow Uni-Cones (about 135 grams) contains approximately 2.7 grams of protein.

On average, 1 cone (about 135 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 135 grams) contains about 27 grams of carbohydrates.

Rainbow Uni-Cones contains approximately 0.9 grams of fiber in 1 cone (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 198 calories?

The amount of exercise required to burn off 1 cone Rainbow Uni-Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.