Avocado Houmous Dip

Delphi

7.06

% from protein

12.64

% from carbs

12.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
191.8
% Daily value*
Total Fat 16.7 g
25.7%
Saturated 2.2 g
11%
Sodium, Na 512 mg
22.3%
Total Carbohydrates 5.9 g
2.1%
Fiber 3.6 g
12.9%
Sugars 1.8 g
3.6%
Protein 3.3 g
6.6%

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Avocado Houmous Dip Nutrients FAQs

Nutrients

What is the calorie content of Avocado Houmous Dip?

A typical serving 1 serving (100 grams) of Avocado Houmous Dip contains approximately 192 calories.

You can check the exact calorie content by logging Avocado Houmous Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Houmous Dip have?

The amount of fat in Avocado Houmous Dip depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Avocado Houmous Dip contains approximately 16.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Houmous Dip have?

The protein content in Avocado Houmous Dip depends on the ingredients exists in it. On average, 1 serving (100 grams) of Avocado Houmous Dip contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Houmous Dip, Download Nutribit app for healthier you!

How much sugar does a Avocado Houmous Dip have?

On average, 1 serving (100 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Houmous Dip.

How Much carbohydrates (carbs) is in Avocado Houmous Dip?

The amount of carbohydrates (carbs) in Avocado Houmous Dip depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Houmous Dip.

How Much Fiber is in Avocado Houmous Dip?

Avocado Houmous Dip contains approximately 3.6 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Houmous Dip for healthier you!

What vitamins and minerals are in a Avocado Houmous Dip?

Avocado Houmous Dip contains following minerals:

  • Avocado Houmous Dip has 512mg of Sodium, Na.

General

Does Avocado Houmous Dip contain caffeine?

Avocado Houmous Dip does not contain any caffeine.

Does Avocado Houmous Dip contain alcohol?

Avocado Houmous Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Houmous Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Houmous Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Houmous Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Houmous Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Houmous Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Houmous Dip for free?

Yes! Since Avocado Houmous Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Houmous Dip with water tracking feature?

Nutribit automatically calculates the water content of Avocado Houmous Dip and adds it to your daily hydration log. Simply log Avocado Houmous Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Houmous Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Houmous Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Houmous Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Houmous Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Houmous Dip

Sodium, Na in Avocado Houmous Dip supports fluid balance.

Maintains Fluid Balance in Avocado Houmous Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Avocado Houmous Dip supports nerve function.

Supports Nerve Function in Avocado Houmous Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Avocado Houmous Dip helps regulate blood pressure.

Regulates Blood Pressure in Avocado Houmous Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Avocado Houmous Dip supports muscle function.

Aids Muscle Function in Avocado Houmous Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Avocado Houmous Dip aids nutrient absorption.

Improves Nutrient Absorption in Avocado Houmous Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Avocado Houmous Dip helps balance pH levels.

Balances pH Levels in Avocado Houmous Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Avocado Houmous Dip supports bone health.

Supports Bone Health in Avocado Houmous Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 192 calories?

The amount of exercise required to burn off 1 serving Avocado Houmous Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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