Fusilli with Spinach and Ricotta

Pasta, High in protein, fiber

Total Energy

400

kcal

53.08

% from carbs

17.06

% from protein

29.86

% from fats

In 300 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

46g

Protein

18g

36%

Water

180g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.2MG_ATE

Biotin

9UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fusilli with Spinach and Ricotta

A typical serving 1 dish of Fusilli with Spinach and Ricotta (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fusilli with Spinach and Ricotta depends on the ingredients and preparation method. On average, one serving 1 dish (300 grams) of Fusilli with Spinach and Ricotta contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fusilli with Spinach and Ricotta depends on the ingredients exists in it. On average, 1 dish of Fusilli with Spinach and Ricotta (about 300 grams) contains approximately 18 grams of protein.

On average, 1 dish (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 300 grams) contains about 56 grams of carbohydrates.

Fusilli with Spinach and Ricotta contains approximately 5 grams of fiber in 1 dish (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fusilli with Spinach

De Cecco

0 kcal

Ravioli with Ricotta and Spinach

Bertagni

281 kcal

Manicotti with Ricotta and Spinach

Main Dish, Vegetarian

450 kcal

Tortellini with Ricotta and Spinach

Market Basket

245 kcal

Pasta with Ricotta and Spinach

Smart Ones

280 kcal

Spinach and Ricotta Lasagna

Farm Boy

440 kcal

Ravioli, Spinach and Ricotta

Lidl

230 kcal

Spinach and ricotta roll

Common Food

356 kcal

Ricotta and Spinach Croissant

Savory, Creamy with greens

370 kcal

Tortelloni, Ricotta and Spinach

Antica Pasteria

177 kcal

Spinach & Ricotta

Tesco

345 kcal

Ricotta & Spinach

Giovanni Rana

274 kcal

Organic Ricotta and Spinach Girasoli

Bertagni

390 kcal

Chicken Spinach And Ricotta Bombs

High Protein Non Vegetarian

320 kcal

Spinach and Ricotta Stuffed Chicken

Main Dish, High in protein, moderate fat

340 kcal

Fiberful Pasta, Pasta with Ricotta and Spinach

Weight Watchers Smart Ones

290 kcal

Spinach and Ricotta Ravioli with Arrabbiata Sauce

ASDA

380 kcal

Chicken Ricotta Flatbreads with spinach and mushroom

Home Chef Meal Kits

610 kcal

Ricotta and Spinach Raviolis, with Marinara Sauce

Home Chef

350 kcal

Ricotta and Spinach Raviolis with Marinara Sauce

Home Chef

340 kcal

Gnocchi, stuffed with Ricotta Cheese and Spinach

Mamma Mia

200 kcal

Ricotta & Spinach Agnolotti with Parmesan

Leggo's

478 kcal

Tortelloni Ricotta & Spinach

CoraBella

245 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 dish Fusilli with Spinach and Ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.