Chickpea & Leeks Soup Mix

Prolon

12.7

% from protein

73.02

% from carbs

73.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 670 mg
29.1%
Potassium, K 200 mg
4.3%
Total Carbohydrates 23 g
8.4%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 51 mg
Iron 1 mg
Sugars, added 0 g

More items Like Chickpea & Leeks Soup Mix

Leeks Cream Soup

Scores Chicken & Ribs

140 kcal
Leeks

Bd's Mongolian Grill

15 kcal
Chickpea Soup

Dinner, High Protein Vegetarian

150 kcal
Trimmed Leeks

Trader Joe's

60 kcal
Sliced Leeks

Tesco

20 kcal
Boiled Leeks

-, Mild flavor, good for soups

54 kcal
Almond & Kale Crackers

Prolon

0 kcal
L-Bar

Prolon

280 kcal
L-Bar Choco Crisp Bar

Prolon

90 kcal
L-Bar, Plant-Based Proprietary Choco Crisp Bar

Prolon

90 kcal
Plant Based Proprietary Nut-Based Bar

Prolon

260 kcal
Olives with a Touch of Sea Salt

Prolon

35 kcal
Chicken, Sausage & Chickpea Soup Starter Mix

Giant Nature's Promise

80 kcal
Lentil & Chickpea Soup

Deutsche Kuche-

210 kcal
Chickpea Soup, Traditional

Don Pomodoro

480 kcal
Lamb & Chickpea Soup

Marks & Spencer

83 kcal
Moroccan Chickpea Soup

The Chopped Leaf

70 kcal
Chickpea & Spinach Soup

Morrisons

99 kcal
Soup, Chickpea & Noodle

Progresso

160 kcal
Chickpea & Chicken Soup

Kettle Cuisine

210 kcal
Leeks & Pork Bun

Ten Ten Dim Sum

160 kcal
Kale & Leeks Frittata

Italian, World Breakfast

250 kcal
Falafel Chickpea Mix

Casbah

160 kcal

Chickpea & Leeks Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Chickpea & Leeks Soup Mix?

A typical serving 1 packet (33 grams) of Chickpea & Leeks Soup Mix contains approximately 110 calories.

You can check the exact calorie content by logging Chickpea & Leeks Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea & Leeks Soup Mix have?

The amount of fat in Chickpea & Leeks Soup Mix depends on the ingredients and preparation method. On average, one serving 1 packet (33 grams) of Chickpea & Leeks Soup Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea & Leeks Soup Mix have?

The protein content in Chickpea & Leeks Soup Mix depends on the ingredients exists in it. On average, 1 packet (33 grams) of Chickpea & Leeks Soup Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea & Leeks Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Chickpea & Leeks Soup Mix have?

On average, 1 packet (33 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea & Leeks Soup Mix.

How Much carbohydrates (carbs) is in Chickpea & Leeks Soup Mix?

The amount of carbohydrates (carbs) in Chickpea & Leeks Soup Mix depends on its serving size and preparation. On average, 1 packet (33 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea & Leeks Soup Mix.

How Much Fiber is in Chickpea & Leeks Soup Mix?

Chickpea & Leeks Soup Mix contains approximately 5 grams of fiber in 1 packet (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea & Leeks Soup Mix for healthier you!

What vitamins and minerals are in a Chickpea & Leeks Soup Mix?

Chickpea & Leeks Soup Mix contains following minerals:

  • Chickpea & Leeks Soup Mix has 51mg of Calcium.
  • Chickpea & Leeks Soup Mix has 670mg of Sodium, Na.
  • Chickpea & Leeks Soup Mix has 200mg of Potassium, K.
  • Chickpea & Leeks Soup Mix has 1mg of Iron.

General

Does Chickpea & Leeks Soup Mix contain caffeine?

Chickpea & Leeks Soup Mix does not contain any caffeine.

Does Chickpea & Leeks Soup Mix contain alcohol?

Chickpea & Leeks Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea & Leeks Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea & Leeks Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea & Leeks Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea & Leeks Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea & Leeks Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea & Leeks Soup Mix for free?

Yes! Since Chickpea & Leeks Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea & Leeks Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Chickpea & Leeks Soup Mix and adds it to your daily hydration log. Simply log Chickpea & Leeks Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea & Leeks Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea & Leeks Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea & Leeks Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea & Leeks Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea & Leeks Soup Mix

Fiber in Chickpea & Leeks Soup Mix supports digestion.

Fiber in Chickpea & Leeks Soup Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea & Leeks Soup Mix supports heart health.

Soluble fiber in Chickpea & Leeks Soup Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea & Leeks Soup Mix aids in weight management.

Fiber-rich foods in Chickpea & Leeks Soup Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea & Leeks Soup Mix regulates blood sugar.

Fiber in Chickpea & Leeks Soup Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea & Leeks Soup Mix promotes gut health.

Fiber in Chickpea & Leeks Soup Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea & Leeks Soup Mix lowers the risk of colon cancer.

A high-fiber diet from Chickpea & Leeks Soup Mix is linked to a reduced risk of colon cancer.

Fiber in Chickpea & Leeks Soup Mix improves skin health.

Fiber in Chickpea & Leeks Soup Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea & Leeks Soup Mix helps lower blood pressure.

Adequate fiber in Chickpea & Leeks Soup Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea & Leeks Soup Mix boosts immune function.

Fiber in Chickpea & Leeks Soup Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea & Leeks Soup Mix reduces the risk of type 2 diabetes.

Fiber in Chickpea & Leeks Soup Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chickpea & Leeks Soup Mix supports fluid balance.

Maintains Fluid Balance in Chickpea & Leeks Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chickpea & Leeks Soup Mix supports nerve function.

Supports Nerve Function in Chickpea & Leeks Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chickpea & Leeks Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Chickpea & Leeks Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chickpea & Leeks Soup Mix supports muscle function.

Aids Muscle Function in Chickpea & Leeks Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chickpea & Leeks Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Chickpea & Leeks Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chickpea & Leeks Soup Mix helps balance pH levels.

Balances pH Levels in Chickpea & Leeks Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chickpea & Leeks Soup Mix supports bone health.

Supports Bone Health in Chickpea & Leeks Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Chickpea & Leeks Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP