Leeks & Pork Bun
Ten Ten Dim Sum
7.55
% from protein75.47
% from carbs75.47
% from fatNutrition Facts
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Leeks & Pork Bun Nutrients FAQs
Nutrients
- Leeks & Pork Bun has 280mg of Sodium, Na.
- Leeks & Pork Bun has 1.8mg of Iron.
What is the calorie content of Leeks & Pork Bun?
A typical serving 1 bun (60 grams) of Leeks & Pork Bun contains approximately 160 calories.
You can check the exact calorie content by logging Leeks & Pork Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leeks & Pork Bun have?
The amount of fat in Leeks & Pork Bun depends on the ingredients and preparation method. On average, one serving 1 bun (60 grams) of Leeks & Pork Bun contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leeks & Pork Bun have?
The protein content in Leeks & Pork Bun depends on the ingredients exists in it. On average, 1 bun (60 grams) of Leeks & Pork Bun contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Leeks & Pork Bun, Download Nutribit app for healthier you!
How much sugar does a Leeks & Pork Bun have?
On average, 1 bun (60 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leeks & Pork Bun.
How Much carbohydrates (carbs) is in Leeks & Pork Bun?
The amount of carbohydrates (carbs) in Leeks & Pork Bun depends on its serving size and preparation. On average, 1 bun (60 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leeks & Pork Bun.
How Much Fiber is in Leeks & Pork Bun?
Leeks & Pork Bun contains approximately 1 grams of fiber in 1 bun (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leeks & Pork Bun for healthier you!
What vitamins and minerals are in a Leeks & Pork Bun?
Leeks & Pork Bun contains following minerals:
General
Does Leeks & Pork Bun contain caffeine?
Leeks & Pork Bun does not contain any caffeine.
Does Leeks & Pork Bun contain alcohol?
Leeks & Pork Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leeks & Pork Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leeks & Pork Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leeks & Pork Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leeks & Pork Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leeks & Pork Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leeks & Pork Bun for free?
Yes! Since Leeks & Pork Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leeks & Pork Bun with water tracking feature?
Nutribit automatically calculates the water content of Leeks & Pork Bun and adds it to your daily hydration log. Simply log Leeks & Pork Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leeks & Pork Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leeks & Pork Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leeks & Pork Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leeks & Pork Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leeks & Pork Bun
Total Carbohydrates in Leeks & Pork Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Leeks & Pork Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Leeks & Pork Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Leeks & Pork Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Leeks & Pork Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Leeks & Pork Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Leeks & Pork Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Leeks & Pork Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Leeks & Pork Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Leeks & Pork Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Leeks & Pork Bun enhances brain function and helps improve memory and focus.
Glucose from Leeks & Pork Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Leeks & Pork Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Leeks & Pork Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Leeks & Pork Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Leeks & Pork Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Leeks & Pork Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Leeks & Pork Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Leeks & Pork Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Leeks & Pork Bun, help regulate blood pressure and reduce hypertension risk.
How to burn 160 calories?
The amount of exercise required to burn off 1 bun Leeks & Pork Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.