Boiled Leeks

A typical serving 1 cup (150 grams) of Boiled Leeks contains approximately 54 calories.

You can check the exact calorie content by logging Boiled Leeks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Boiled Leeks depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Boiled Leeks contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Boiled Leeks depends on the ingredients exists in it. On average, 1 cup (150 grams) of Boiled Leeks contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Boiled Leeks, Download Nutribit app for healthier you!

On average, 1 cup (150 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Leeks.

The amount of carbohydrates (carbs) in Boiled Leeks depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boiled Leeks.

Boiled Leeks contains approximately 1.6 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boiled Leeks for healthier you!

Vitamins in Boiled Leeks:

• Vitamin C:Boiled Leeks has 15 mg of Vitamin C.

Boiled Leeks contains following minerals:

• Boiled Leeks has 59mg of Calcium.
• Boiled Leeks has 12mg of Sodium, Na.
• Boiled Leeks has 182mg of Potassium, K.
• Boiled Leeks has 1.1mg of Iron.

Boiled Leeks does not contain any caffeine.

Boiled Leeks does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Leeks and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Boiled Leeks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Leeks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Boiled Leeks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Boiled Leeks and adds it to your daily hydration log. Simply log Boiled Leeks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Leeks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Boiled Leeks data can be accessed offline in the Nutribit app anytime anywhere!