Basa Fillets, Boneless Skinless
Green Ocean
65.57
% from protein0
% from carbs0
% from fatNutrition Facts
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Basa Fillets, Boneless Skinless Nutrients FAQs
Nutrients
- Basa Fillets, Boneless Skinless has 50mg of Sodium, Na.
What is the calorie content of Basa Fillets, Boneless Skinless?
A typical serving 100 g (100 grams) of Basa Fillets, Boneless Skinless contains approximately 90 calories.
You can check the exact calorie content by logging Basa Fillets, Boneless Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basa Fillets, Boneless Skinless have?
The amount of fat in Basa Fillets, Boneless Skinless depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Basa Fillets, Boneless Skinless contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basa Fillets, Boneless Skinless have?
The protein content in Basa Fillets, Boneless Skinless depends on the ingredients exists in it. On average, 100 g (100 grams) of Basa Fillets, Boneless Skinless contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Basa Fillets, Boneless Skinless, Download Nutribit app for healthier you!
How much sugar does a Basa Fillets, Boneless Skinless have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basa Fillets, Boneless Skinless.
How Much carbohydrates (carbs) is in Basa Fillets, Boneless Skinless?
The amount of carbohydrates (carbs) in Basa Fillets, Boneless Skinless depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basa Fillets, Boneless Skinless.
How Much Fiber is in Basa Fillets, Boneless Skinless?
Basa Fillets, Boneless Skinless contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basa Fillets, Boneless Skinless for healthier you!
What vitamins and minerals are in a Basa Fillets, Boneless Skinless?
Basa Fillets, Boneless Skinless contains following minerals:
General
Does Basa Fillets, Boneless Skinless contain caffeine?
Basa Fillets, Boneless Skinless does not contain any caffeine.
Does Basa Fillets, Boneless Skinless contain alcohol?
Basa Fillets, Boneless Skinless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basa Fillets, Boneless Skinless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basa Fillets, Boneless Skinless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basa Fillets, Boneless Skinless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basa Fillets, Boneless Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basa Fillets, Boneless Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basa Fillets, Boneless Skinless for free?
Yes absolutely, Since Basa Fillets, Boneless Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basa Fillets, Boneless Skinless with water tracking feature?
Basa Fillets, Boneless Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Basa Fillets, Boneless Skinless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basa Fillets, Boneless Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basa Fillets, Boneless Skinless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basa Fillets, Boneless Skinless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basa Fillets, Boneless Skinless
Protein in Basa Fillets, Boneless Skinless supports building and repairing tissues.
Builds and repairs tissues in Basa Fillets, Boneless Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basa Fillets, Boneless Skinless supports immune function.
Supports immune function in Basa Fillets, Boneless Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basa Fillets, Boneless Skinless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basa Fillets, Boneless Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basa Fillets, Boneless Skinless provides energy.
Provides energy in Basa Fillets, Boneless Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basa Fillets, Boneless Skinless supports muscle growth and strength.
Supports muscle growth and strength in Basa Fillets, Boneless Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basa Fillets, Boneless Skinless helps in weight management.
Helps in weight management in Basa Fillets, Boneless Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basa Fillets, Boneless Skinless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basa Fillets, Boneless Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basa Fillets, Boneless Skinless supports bone health.
Supports bone health in Basa Fillets, Boneless Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basa Fillets, Boneless Skinless improves skin, hair, and nails.
Improves skin, hair, and nails in Basa Fillets, Boneless Skinless is essential for the health and growth of hair, skin, and nails.
Protein in Basa Fillets, Boneless Skinless regulates blood sugar levels.
Regulates blood sugar levels in Basa Fillets, Boneless Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 100 g Basa Fillets, Boneless Skinless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.