Cream & Cheese Gratin
Wild Fork Foods
8.89
% from protein31.11
% from carbs31.11
% from fatNutrition Facts
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Cream & Cheese Gratin Nutrients FAQs
Nutrients
- Cream & Cheese Gratin has 110mg of Calcium.
- Cream & Cheese Gratin has 380mg of Sodium, Na.
- Cream & Cheese Gratin has 230mg of Potassium, K.
- Cream & Cheese Gratin has 0.2mg of Iron.
What is the calorie content of Cream & Cheese Gratin?
A typical serving 1 piece (100 grams) of Cream & Cheese Gratin contains approximately 180 calories.
You can check the exact calorie content by logging Cream & Cheese Gratin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream & Cheese Gratin have?
The amount of fat in Cream & Cheese Gratin depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cream & Cheese Gratin contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream & Cheese Gratin have?
The protein content in Cream & Cheese Gratin depends on the ingredients exists in it. On average, 1 piece (100 grams) of Cream & Cheese Gratin contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cream & Cheese Gratin, Download Nutribit app for healthier you!
How much sugar does a Cream & Cheese Gratin have?
On average, 1 piece (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream & Cheese Gratin.
How Much carbohydrates (carbs) is in Cream & Cheese Gratin?
The amount of carbohydrates (carbs) in Cream & Cheese Gratin depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream & Cheese Gratin.
How Much Fiber is in Cream & Cheese Gratin?
Cream & Cheese Gratin contains approximately 1 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream & Cheese Gratin for healthier you!
What vitamins and minerals are in a Cream & Cheese Gratin?
Cream & Cheese Gratin contains following minerals:
General
Does Cream & Cheese Gratin contain caffeine?
Cream & Cheese Gratin does not contain any caffeine.
Does Cream & Cheese Gratin contain alcohol?
Cream & Cheese Gratin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream & Cheese Gratin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream & Cheese Gratin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream & Cheese Gratin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream & Cheese Gratin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream & Cheese Gratin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream & Cheese Gratin for free?
Yes absolutely, Since Cream & Cheese Gratin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream & Cheese Gratin with water tracking feature?
Cream & Cheese Gratin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cream & Cheese Gratin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream & Cheese Gratin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream & Cheese Gratin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream & Cheese Gratin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream & Cheese Gratin
Sodium, Na in Cream & Cheese Gratin supports fluid balance.
Maintains Fluid Balance in Cream & Cheese Gratin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream & Cheese Gratin supports nerve function.
Supports Nerve Function in Cream & Cheese Gratin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream & Cheese Gratin helps regulate blood pressure.
Regulates Blood Pressure in Cream & Cheese Gratin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream & Cheese Gratin supports muscle function.
Aids Muscle Function in Cream & Cheese Gratin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream & Cheese Gratin aids nutrient absorption.
Improves Nutrient Absorption in Cream & Cheese Gratin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream & Cheese Gratin helps balance pH levels.
Balances pH Levels in Cream & Cheese Gratin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream & Cheese Gratin supports bone health.
Supports Bone Health in Cream & Cheese Gratin helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Cream & Cheese Gratin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.