Cream & Cheese Gratin
Wild Fork Foods
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
12g
18.5%
Saturated
8g
40%
Cholesterol
40mg
13.3%
Sodium, Na
380mg
16.5%
Potassium, K
230mg
4.9%
Total Carbohydrates
14g
5.1%
Fiber
1g
3.6%
Protein
4g
8%
Calcium, Ca
110mg
Iron, Fe
0.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Cream & Cheese Gratin?
How Many Calories Are in Cream & Cheese Gratin?
How Much Fat Is in Cream & Cheese Gratin?
How Much Fat Is in Cream & Cheese Gratin?
How Much Protein is in Cream & Cheese Gratin?
How Much Protein is in Cream & Cheese Gratin?
How Much Sugar is in Cream & Cheese Gratin?
How Much Sugar is in Cream & Cheese Gratin?
How Much carbohydrates (carbs) is in Cream & Cheese Gratin?
How Much carbohydrates (carbs) is in Cream & Cheese Gratin?
How Much Fiber is in Cream & Cheese Gratin?
How Much Fiber is in Cream & Cheese Gratin?
Other items you may find helpful
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Cream & Cheese Gratin
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.