FGresh Grilled Salad
Dearborn Farms
51.24
% from protein19.36
% from carbs19.36
% from fatNutrition Facts
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FGresh Grilled Salad Nutrients FAQs
Nutrients
- Vitamin A:FGresh Grilled Salad has 3350 IU of Vitamin A.
- Vitamin C:FGresh Grilled Salad has 3.9 mg of Vitamin C.
- FGresh Grilled Salad has 26mg of Calcium.
- FGresh Grilled Salad has 86mg of Sodium, Na.
- FGresh Grilled Salad has 0.77mg of Iron.
What is the calorie content of FGresh Grilled Salad?
A typical serving 0.5 cup (100 grams) of FGresh Grilled Salad contains approximately 74 calories.
You can check the exact calorie content by logging FGresh Grilled Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a FGresh Grilled Salad have?
The amount of fat in FGresh Grilled Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of FGresh Grilled Salad contains approximately 2.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a FGresh Grilled Salad have?
The protein content in FGresh Grilled Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of FGresh Grilled Salad contains approximately 9.45 grams of protein.
Know your exact protein requirement and how much protein you get from FGresh Grilled Salad, Download Nutribit app for healthier you!
How much sugar does a FGresh Grilled Salad have?
On average, 0.5 cup (100 grams) contains about 2.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from FGresh Grilled Salad.
How Much carbohydrates (carbs) is in FGresh Grilled Salad?
The amount of carbohydrates (carbs) in FGresh Grilled Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 3.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from FGresh Grilled Salad.
How Much Fiber is in FGresh Grilled Salad?
FGresh Grilled Salad contains approximately 1 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from FGresh Grilled Salad for healthier you!
What vitamins and minerals are in a FGresh Grilled Salad?
Vitamins in FGresh Grilled Salad:
FGresh Grilled Salad contains following minerals:
General
Does FGresh Grilled Salad contain caffeine?
FGresh Grilled Salad does not contain any caffeine.
Does FGresh Grilled Salad contain alcohol?
FGresh Grilled Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for FGresh Grilled Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for FGresh Grilled Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize FGresh Grilled Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of FGresh Grilled Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of FGresh Grilled Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from FGresh Grilled Salad for free?
Yes! Since FGresh Grilled Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from FGresh Grilled Salad with water tracking feature?
Nutribit automatically calculates the water content of FGresh Grilled Salad and adds it to your daily hydration log. Simply log FGresh Grilled Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes FGresh Grilled Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including FGresh Grilled Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access FGresh Grilled Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, FGresh Grilled Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of FGresh Grilled Salad
Protein and Vitamin A in FGresh Grilled Salad supports bone health.
Protein in FGresh Grilled Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in FGresh Grilled Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in FGresh Grilled Salad supports building and repairing tissues.
Builds and repairs tissues in FGresh Grilled Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in FGresh Grilled Salad supports immune function.
Supports immune function in FGresh Grilled Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in FGresh Grilled Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in FGresh Grilled Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in FGresh Grilled Salad provides energy.
Provides energy in FGresh Grilled Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in FGresh Grilled Salad supports muscle growth and strength.
Supports muscle growth and strength in FGresh Grilled Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in FGresh Grilled Salad helps in weight management.
Helps in weight management in FGresh Grilled Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in FGresh Grilled Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in FGresh Grilled Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in FGresh Grilled Salad improves skin, hair, and nails.
Improves skin, hair, and nails in FGresh Grilled Salad is essential for the health and growth of hair, skin, and nails.
Protein in FGresh Grilled Salad regulates blood sugar levels.
Regulates blood sugar levels in FGresh Grilled Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in FGresh Grilled Salad supports eye health.
Vitamin A in FGresh Grilled Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in FGresh Grilled Salad boosts immune function.
Vitamin A in FGresh Grilled Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in FGresh Grilled Salad promotes healthy skin.
Vitamin A in FGresh Grilled Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in FGresh Grilled Salad enhances reproductive health.
Vitamin A in FGresh Grilled Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in FGresh Grilled Salad reduces the risk of certain cancers.
Vitamin A in FGresh Grilled Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in FGresh Grilled Salad promotes healthy development during pregnancy.
Vitamin A in FGresh Grilled Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in FGresh Grilled Salad maintains healthy mucous membranes.
Vitamin A in FGresh Grilled Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in FGresh Grilled Salad improves wound healing.
Vitamin A in FGresh Grilled Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in FGresh Grilled Salad may reduce the risk of macular degeneration.
Vitamin A in FGresh Grilled Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 74 calories?
The amount of exercise required to burn off 0.5 cup FGresh Grilled Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.