Fresh Greek Salad

Dearborn Farms

11

% from protein

6.16

% from carbs

6.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*
Total Fat 16.7 g
25.8%
Saturated 4.9 g
24.6%
Cholesterol 20 mg
6.7%
Sodium, Na 516 mg
22.4%
Total Carbohydrates 2.8 g
1%
Fiber 2 g
7.1%
Sugars 4.4 g
8.8%
Protein 5 g
10%
Vitamin A 7560 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 208 mg
Iron 1.4 mg

More items Like Fresh Greek Salad

Blackened Chicken Salad

Dearborn Farms

99 kcal
Grilled Corn Salad

Dearborn Farms

180 kcal
FGresh Grilled Salad

Dearborn Farms

74 kcal
Macaroni Salad Made With Hellmann's Mayo

Dearborn Farms

320 kcal
Grilled Chicken Breast and Bacon Cobb Salad

Dearborn Farms

130 kcal
Chicken Salad, Greek Salad

PJ Fresh

260 kcal
Creamy Greek Salad

Williams Fresh Cafe

500 kcal
Rotini Salad, Greek Style

Fresh Foods Market

230 kcal
Greek Style Chicken Salad

Get Fresh Sales

200 kcal
Greek Salad - without pita

GRK Fresh Greek

590 kcal
Salad Dressing & Dip, Greek Yogurt

Atlanta Fresh

13 kcal
Greek Penne Pasta Feta Salad

Summer Fresh

300 kcal
Pasta Salad, Greek Penne Feta

Summer Fresh

200 kcal
Salad, Caesar Greek Yogurt Dressing

Fresh Express

80 kcal
All Natural Chicken Breast, Unseasoned

Dearborn Farms

170 kcal
American Style Kobe Beef Stir Fry

Dearborn Farms

285 kcal
Dairy Free Roasted Veggie Burgers

Dearborn Farms

170 kcal
Fully Cooked Poached Salmon

Dearborn Farms

100 kcal
Grandma's Sausage Pizza

Dearborn Farms

380 kcal
Grass Fed Beef Lean

Dearborn Farms

216 kcal
Grass Fed Beef Stir Fry

Dearborn Farms

114 kcal
Fiesta Taco Bowl

Dearborn Farms

320 kcal
Ground Turkey Chili

Dearborn Farms

225 kcal

Fresh Greek Salad Nutrients FAQs

Nutrients

What is the calorie content of Fresh Greek Salad?

A typical serving 0.5 cup (100 grams) of Fresh Greek Salad contains approximately 100 calories.

You can check the exact calorie content by logging Fresh Greek Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Greek Salad have?

The amount of fat in Fresh Greek Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Fresh Greek Salad contains approximately 8.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Greek Salad have?

The protein content in Fresh Greek Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Fresh Greek Salad contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Greek Salad, Download Nutribit app for healthier you!

How much sugar does a Fresh Greek Salad have?

On average, 0.5 cup (100 grams) contains about 2.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Greek Salad.

How Much carbohydrates (carbs) is in Fresh Greek Salad?

The amount of carbohydrates (carbs) in Fresh Greek Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 1.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Greek Salad.

How Much Fiber is in Fresh Greek Salad?

Fresh Greek Salad contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Greek Salad for healthier you!

What vitamins and minerals are in a Fresh Greek Salad?

Vitamins in Fresh Greek Salad:

  • Vitamin A:Fresh Greek Salad has 3779.9999 IU of Vitamin A.
  • Vitamin C:Fresh Greek Salad has 6 mg of Vitamin C.

Fresh Greek Salad contains following minerals:

  • Fresh Greek Salad has 104mg of Calcium.
  • Fresh Greek Salad has 258mg of Sodium, Na.
  • Fresh Greek Salad has 0.72mg of Iron.

General

Does Fresh Greek Salad contain caffeine?

Fresh Greek Salad does not contain any caffeine.

Does Fresh Greek Salad contain alcohol?

Fresh Greek Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Greek Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Greek Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Greek Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Greek Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Greek Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Greek Salad for free?

Yes! Since Fresh Greek Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Greek Salad with water tracking feature?

Nutribit automatically calculates the water content of Fresh Greek Salad and adds it to your daily hydration log. Simply log Fresh Greek Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Greek Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Greek Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Greek Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Greek Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Greek Salad

Vitamin A in Fresh Greek Salad supports eye health.

Vitamin A in Fresh Greek Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Greek Salad boosts immune function.

Vitamin A in Fresh Greek Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Greek Salad promotes healthy skin.

Vitamin A in Fresh Greek Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Greek Salad enhances reproductive health.

Vitamin A in Fresh Greek Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Greek Salad supports bone health.

Vitamin A in Fresh Greek Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Greek Salad reduces the risk of certain cancers.

Vitamin A in Fresh Greek Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Greek Salad promotes healthy development during pregnancy.

Vitamin A in Fresh Greek Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Greek Salad maintains healthy mucous membranes.

Vitamin A in Fresh Greek Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Greek Salad improves wound healing.

Vitamin A in Fresh Greek Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Greek Salad may reduce the risk of macular degeneration.

Vitamin A in Fresh Greek Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Fresh Greek Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP