Potato and Pea Samosa

Dearborn Farms

Total Energy

440

kcal

43.22

% from carbs

9.2

% from protein

47.59

% from fats

In 141 g

% daily value


Total Fat

23g

35.4%


Saturated

2g

10%





Total Carbohydrates

47g

17.1%


Sugars

2g

4%


Protein

10g

20%






Calcium, Ca

64mg


Iron, Fe

4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato and Pea Samosa

A typical serving 1 serving of Potato and Pea Samosa (141 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato and Pea Samosa depends on the ingredients and preparation method. On average, one serving 1 serving (141 grams) of Potato and Pea Samosa contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato and Pea Samosa depends on the ingredients exists in it. On average, 1 serving of Potato and Pea Samosa (about 141 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 141 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 141 grams) contains about 47 grams of carbohydrates.

Potato and Pea Samosa contains approximately 0 grams of fiber in 1 serving (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Potato and Pea Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.