Grilled Salmon Fillet

Dearborn Farms

Total Energy

290

kcal

2.83

% from carbs

36.75

% from protein

60.42

% from fats

In 141 g

% daily value


Total Fat

19g

29.2%


Saturated

4g

20%


Cholesterol

80mg

26.7%


Sodium, Na

390mg

17%



Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Protein

26g

52%






Calcium, Ca

40mg


Iron, Fe

1.1mg


Vitamin A, IU

500IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grilled Salmon Fillet

A typical serving 1 serving of Grilled Salmon Fillet (141 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Salmon Fillet depends on the ingredients and preparation method. On average, one serving 1 serving (141 grams) of Grilled Salmon Fillet contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Salmon Fillet depends on the ingredients exists in it. On average, 1 serving of Grilled Salmon Fillet (about 141 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 141 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 141 grams) contains about 2 grams of carbohydrates.

Grilled Salmon Fillet contains approximately 1 grams of fiber in 1 serving (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Grilled Salmon Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.