Grilled Salmon Fillet
Dearborn Farms
36.75
% from protein2.83
% from carbs2.83
% from fatNutrition Facts
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Grilled Salmon Fillet Nutrients FAQs
Nutrients
- Vitamin A:Grilled Salmon Fillet has 500 IU of Vitamin A.
- Vitamin C:Grilled Salmon Fillet has 6 mg of Vitamin C.
- Grilled Salmon Fillet has 40mg of Calcium.
- Grilled Salmon Fillet has 390mg of Sodium, Na.
- Grilled Salmon Fillet has 1.08mg of Iron.
What is the calorie content of Grilled Salmon Fillet?
A typical serving 1 serving (141 grams) of Grilled Salmon Fillet contains approximately 290 calories.
You can check the exact calorie content by logging Grilled Salmon Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon Fillet have?
The amount of fat in Grilled Salmon Fillet depends on the ingredients and preparation method. On average, one serving 1 serving (141 grams) of Grilled Salmon Fillet contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon Fillet have?
The protein content in Grilled Salmon Fillet depends on the ingredients exists in it. On average, 1 serving (141 grams) of Grilled Salmon Fillet contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon Fillet, Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon Fillet have?
On average, 1 serving (141 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon Fillet.
How Much carbohydrates (carbs) is in Grilled Salmon Fillet?
The amount of carbohydrates (carbs) in Grilled Salmon Fillet depends on its serving size and preparation. On average, 1 serving (141 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon Fillet.
How Much Fiber is in Grilled Salmon Fillet?
Grilled Salmon Fillet contains approximately 1 grams of fiber in 1 serving (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon Fillet for healthier you!
What vitamins and minerals are in a Grilled Salmon Fillet?
Vitamins in Grilled Salmon Fillet:
Grilled Salmon Fillet contains following minerals:
General
Does Grilled Salmon Fillet contain caffeine?
Grilled Salmon Fillet does not contain any caffeine.
Does Grilled Salmon Fillet contain alcohol?
Grilled Salmon Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon Fillet for free?
Yes absolutely, Since Grilled Salmon Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon Fillet with water tracking feature?
Grilled Salmon Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Salmon Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon Fillet
Protein in Grilled Salmon Fillet supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon Fillet supports immune function.
Supports immune function in Grilled Salmon Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon Fillet provides energy.
Provides energy in Grilled Salmon Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon Fillet supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon Fillet helps in weight management.
Helps in weight management in Grilled Salmon Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon Fillet supports bone health.
Supports bone health in Grilled Salmon Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Salmon Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon Fillet regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Salmon Fillet supports fluid balance.
Maintains Fluid Balance in Grilled Salmon Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Salmon Fillet supports nerve function.
Supports Nerve Function in Grilled Salmon Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Salmon Fillet helps regulate blood pressure.
Regulates Blood Pressure in Grilled Salmon Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Salmon Fillet supports muscle function.
Aids Muscle Function in Grilled Salmon Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Salmon Fillet aids nutrient absorption.
Improves Nutrient Absorption in Grilled Salmon Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Salmon Fillet helps balance pH levels.
Balances pH Levels in Grilled Salmon Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Salmon Fillet supports bone health.
Supports Bone Health in Grilled Salmon Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Grilled Salmon Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.