Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits

Gerber Organic

Total Energy

110

kcal

84.96

% from carbs

7.08

% from protein

7.96

% from fats

In 1 bowl

% daily value

Total Fat

1g

1.5%

Sodium, Na

5mg

0.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits

A typical serving 1 bowl of Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits depends on the ingredients exists in it. On average, 1 bowl of Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits (about null grams) contains approximately 2 grams of protein.

On average, 1 bowl (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 24 grams of carbohydrates.

Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 bowl Grain & Grow Morning Bowl Oats, Red Quinoa & Farro with Tropical Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.