Whole Grain Oats Real Fruits

A typical serving 1 cup (198 grams) of Whole Grain Oats Real Fruits contains approximately 190 calories.

You can check the exact calorie content by logging Whole Grain Oats Real Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Grain Oats Real Fruits depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Whole Grain Oats Real Fruits contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Oats Real Fruits depends on the ingredients exists in it. On average, 1 cup (198 grams) of Whole Grain Oats Real Fruits contains approximately 4 grams of protein.

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On average, 1 cup (198 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Oats Real Fruits.

The amount of carbohydrates (carbs) in Whole Grain Oats Real Fruits depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Oats Real Fruits.

Whole Grain Oats Real Fruits contains approximately 4 grams of fiber in 1 cup (198 grams).

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Whole Grain Oats Real Fruits contains following minerals:

• Whole Grain Oats Real Fruits has 49mg of Calcium.
• Whole Grain Oats Real Fruits has 220mg of Sodium, Na.
• Whole Grain Oats Real Fruits has 177mg of Potassium, K.
• Whole Grain Oats Real Fruits has 1mg of Iron.

Whole Grain Oats Real Fruits does not contain any caffeine.

Whole Grain Oats Real Fruits does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Oats Real Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Grain Oats Real Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Oats Real Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Grain Oats Real Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Grain Oats Real Fruits and adds it to your daily hydration log. Simply log Whole Grain Oats Real Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Oats Real Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Grain Oats Real Fruits data can be accessed offline in the Nutribit app anytime anywhere!