Creamy Pasta Salad
Tom and Chee
5.53
% from protein32.26
% from carbs32.26
% from fatNutrition Facts
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Creamy Pasta Salad Nutrients FAQs
Nutrients
- Vitamin A:Creamy Pasta Salad has 200 IU of Vitamin A.
- Vitamin C:Creamy Pasta Salad has 6 mg of Vitamin C.
- Creamy Pasta Salad has 26mg of Calcium.
- Creamy Pasta Salad has 600mg of Sodium, Na.
- Creamy Pasta Salad has 1.44mg of Iron.
What is the calorie content of Creamy Pasta Salad?
A typical serving 6 oz of Creamy Pasta Salad contains approximately 450 calories.
You can check the exact calorie content by logging Creamy Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Pasta Salad have?
The amount of fat in Creamy Pasta Salad depends on the ingredients and preparation method. On average, one serving 6 oz of Creamy Pasta Salad contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Pasta Salad have?
The protein content in Creamy Pasta Salad depends on the ingredients exists in it. On average, 6 oz of Creamy Pasta Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Creamy Pasta Salad have?
On average, 6 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Pasta Salad.
How Much carbohydrates (carbs) is in Creamy Pasta Salad?
The amount of carbohydrates (carbs) in Creamy Pasta Salad depends on its serving size and preparation. On average, 6 oz contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Pasta Salad.
How Much Fiber is in Creamy Pasta Salad?
Creamy Pasta Salad contains approximately 2 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Pasta Salad for healthier you!
What vitamins and minerals are in a Creamy Pasta Salad?
Vitamins in Creamy Pasta Salad:
Creamy Pasta Salad contains following minerals:
General
Does Creamy Pasta Salad contain caffeine?
Creamy Pasta Salad does not contain any caffeine.
Does Creamy Pasta Salad contain alcohol?
Creamy Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Pasta Salad for free?
Yes! Since Creamy Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Creamy Pasta Salad and adds it to your daily hydration log. Simply log Creamy Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Pasta Salad
Sodium, Na in Creamy Pasta Salad supports fluid balance.
Maintains Fluid Balance in Creamy Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Pasta Salad supports nerve function.
Supports Nerve Function in Creamy Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Creamy Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Pasta Salad supports muscle function.
Aids Muscle Function in Creamy Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Creamy Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Pasta Salad helps balance pH levels.
Balances pH Levels in Creamy Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Pasta Salad supports bone health.
Supports Bone Health in Creamy Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 6 oz Creamy Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.