Zucchini & Eggplant Lasagna
Lidl US
20.6
% from protein44.64
% from carbs44.64
% from fatNutrition Facts
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Zucchini & Eggplant Lasagna Nutrients FAQs
Nutrients
- Zucchini & Eggplant Lasagna has 104mg of Calcium.
- Zucchini & Eggplant Lasagna has 370mg of Sodium, Na.
- Zucchini & Eggplant Lasagna has 282mg of Potassium, K.
- Zucchini & Eggplant Lasagna has 1.08mg of Iron.
What is the calorie content of Zucchini & Eggplant Lasagna?
A typical serving 0.33 container (133 grams) of Zucchini & Eggplant Lasagna contains approximately 130 calories.
You can check the exact calorie content by logging Zucchini & Eggplant Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini & Eggplant Lasagna have?
The amount of fat in Zucchini & Eggplant Lasagna depends on the ingredients and preparation method. On average, one serving 0.33 container (133 grams) of Zucchini & Eggplant Lasagna contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini & Eggplant Lasagna have?
The protein content in Zucchini & Eggplant Lasagna depends on the ingredients exists in it. On average, 0.33 container (133 grams) of Zucchini & Eggplant Lasagna contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini & Eggplant Lasagna, Download Nutribit app for healthier you!
How much sugar does a Zucchini & Eggplant Lasagna have?
On average, 0.33 container (133 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini & Eggplant Lasagna.
How Much carbohydrates (carbs) is in Zucchini & Eggplant Lasagna?
The amount of carbohydrates (carbs) in Zucchini & Eggplant Lasagna depends on its serving size and preparation. On average, 0.33 container (133 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini & Eggplant Lasagna.
How Much Fiber is in Zucchini & Eggplant Lasagna?
Zucchini & Eggplant Lasagna contains approximately 3 grams of fiber in 0.33 container (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini & Eggplant Lasagna for healthier you!
What vitamins and minerals are in a Zucchini & Eggplant Lasagna?
Zucchini & Eggplant Lasagna contains following minerals:
General
Does Zucchini & Eggplant Lasagna contain caffeine?
Zucchini & Eggplant Lasagna does not contain any caffeine.
Does Zucchini & Eggplant Lasagna contain alcohol?
Zucchini & Eggplant Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini & Eggplant Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini & Eggplant Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini & Eggplant Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini & Eggplant Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini & Eggplant Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini & Eggplant Lasagna for free?
Yes! Since Zucchini & Eggplant Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini & Eggplant Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Zucchini & Eggplant Lasagna and adds it to your daily hydration log. Simply log Zucchini & Eggplant Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini & Eggplant Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini & Eggplant Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini & Eggplant Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini & Eggplant Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini & Eggplant Lasagna
Sodium, Na in Zucchini & Eggplant Lasagna supports fluid balance.
Maintains Fluid Balance in Zucchini & Eggplant Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zucchini & Eggplant Lasagna supports nerve function.
Supports Nerve Function in Zucchini & Eggplant Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zucchini & Eggplant Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Zucchini & Eggplant Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zucchini & Eggplant Lasagna supports muscle function.
Aids Muscle Function in Zucchini & Eggplant Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zucchini & Eggplant Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Zucchini & Eggplant Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zucchini & Eggplant Lasagna helps balance pH levels.
Balances pH Levels in Zucchini & Eggplant Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zucchini & Eggplant Lasagna supports bone health.
Supports Bone Health in Zucchini & Eggplant Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 container Zucchini & Eggplant Lasagna
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.