Spanish Style Microwave Rice with Tomatoes & Peppers

Chestnut Hill

7.05

% from protein

81.06

% from carbs

81.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
230
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 610 mg
26.5%

Potassium, K 201 mg
4.3%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 23 mg

Iron 2 mg

Sugars, added 1 g

Spanish Style Microwave Rice with Tomatoes & Peppers Nutrients FAQs

Nutrients

What is the calorie content of Spanish Style Microwave Rice with Tomatoes & Peppers?

A typical serving 1 cup (140 grams) of Spanish Style Microwave Rice with Tomatoes & Peppers contains approximately 230 calories.

You can check the exact calorie content by logging Spanish Style Microwave Rice with Tomatoes & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Style Microwave Rice with Tomatoes & Peppers have?

The amount of fat in Spanish Style Microwave Rice with Tomatoes & Peppers depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Spanish Style Microwave Rice with Tomatoes & Peppers contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Style Microwave Rice with Tomatoes & Peppers have?

The protein content in Spanish Style Microwave Rice with Tomatoes & Peppers depends on the ingredients exists in it. On average, 1 cup (140 grams) of Spanish Style Microwave Rice with Tomatoes & Peppers contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Style Microwave Rice with Tomatoes & Peppers, Download Nutribit app for healthier you!

How much sugar does a Spanish Style Microwave Rice with Tomatoes & Peppers have?

On average, 1 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Microwave Rice with Tomatoes & Peppers.

How Much carbohydrates (carbs) is in Spanish Style Microwave Rice with Tomatoes & Peppers?

The amount of carbohydrates (carbs) in Spanish Style Microwave Rice with Tomatoes & Peppers depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Style Microwave Rice with Tomatoes & Peppers.

How Much Fiber is in Spanish Style Microwave Rice with Tomatoes & Peppers?

Spanish Style Microwave Rice with Tomatoes & Peppers contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Microwave Rice with Tomatoes & Peppers for healthier you!

What vitamins and minerals are in a Spanish Style Microwave Rice with Tomatoes & Peppers?

Spanish Style Microwave Rice with Tomatoes & Peppers contains following minerals:

  • Spanish Style Microwave Rice with Tomatoes & Peppers has 23mg of Calcium.
  • Spanish Style Microwave Rice with Tomatoes & Peppers has 610mg of Sodium, Na.
  • Spanish Style Microwave Rice with Tomatoes & Peppers has 201mg of Potassium, K.
  • Spanish Style Microwave Rice with Tomatoes & Peppers has 2mg of Iron.

General

Does Spanish Style Microwave Rice with Tomatoes & Peppers contain caffeine?

Spanish Style Microwave Rice with Tomatoes & Peppers does not contain any caffeine.

Does Spanish Style Microwave Rice with Tomatoes & Peppers contain alcohol?

Spanish Style Microwave Rice with Tomatoes & Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Style Microwave Rice with Tomatoes & Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Microwave Rice with Tomatoes & Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Style Microwave Rice with Tomatoes & Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Style Microwave Rice with Tomatoes & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Microwave Rice with Tomatoes & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Style Microwave Rice with Tomatoes & Peppers for free?

Yes! Since Spanish Style Microwave Rice with Tomatoes & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Style Microwave Rice with Tomatoes & Peppers with water tracking feature?

Nutribit automatically calculates the water content of Spanish Style Microwave Rice with Tomatoes & Peppers and adds it to your daily hydration log. Simply log Spanish Style Microwave Rice with Tomatoes & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Style Microwave Rice with Tomatoes & Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Microwave Rice with Tomatoes & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Style Microwave Rice with Tomatoes & Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Style Microwave Rice with Tomatoes & Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Style Microwave Rice with Tomatoes & Peppers

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spanish Style Microwave Rice with Tomatoes & Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spanish Style Microwave Rice with Tomatoes & Peppers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spanish Style Microwave Rice with Tomatoes & Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spanish Style Microwave Rice with Tomatoes & Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers aids weight management by helping you feel full longer.

Fiber-rich carbs from Spanish Style Microwave Rice with Tomatoes & Peppers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers enhances brain function and helps improve memory and focus.

Glucose from Spanish Style Microwave Rice with Tomatoes & Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spanish Style Microwave Rice with Tomatoes & Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers promotes gut health by feeding beneficial gut bacteria.

Fiber in Spanish Style Microwave Rice with Tomatoes & Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spanish Style Microwave Rice with Tomatoes & Peppers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spanish Style Microwave Rice with Tomatoes & Peppers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spanish Style Microwave Rice with Tomatoes & Peppers, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Spanish Style Microwave Rice with Tomatoes & Peppers supports fluid balance.

Maintains Fluid Balance in Spanish Style Microwave Rice with Tomatoes & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spanish Style Microwave Rice with Tomatoes & Peppers supports nerve function.

Supports Nerve Function in Spanish Style Microwave Rice with Tomatoes & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spanish Style Microwave Rice with Tomatoes & Peppers helps regulate blood pressure.

Regulates Blood Pressure in Spanish Style Microwave Rice with Tomatoes & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spanish Style Microwave Rice with Tomatoes & Peppers supports muscle function.

Aids Muscle Function in Spanish Style Microwave Rice with Tomatoes & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spanish Style Microwave Rice with Tomatoes & Peppers aids nutrient absorption.

Improves Nutrient Absorption in Spanish Style Microwave Rice with Tomatoes & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spanish Style Microwave Rice with Tomatoes & Peppers helps balance pH levels.

Balances pH Levels in Spanish Style Microwave Rice with Tomatoes & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spanish Style Microwave Rice with Tomatoes & Peppers supports bone health.

Supports Bone Health in Spanish Style Microwave Rice with Tomatoes & Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Spanish Style Microwave Rice with Tomatoes & Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP