Spanish Style Rice, Organic, with Quinoa Peppers & Corn

Seeds of Change

7.66

% from protein

79.43

% from carbs

79.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
420
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 760 mg
33%

Potassium, K 340 mg
7.2%

Total Carbohydrates 83 g
30.2%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 2.8 mg

Sugars, added 0 g

Spanish Style Rice, Organic, with Quinoa Peppers & Corn Nutrients FAQs

Nutrients

What is the calorie content of Spanish Style Rice, Organic, with Quinoa Peppers & Corn?

A typical serving 1 pouch (240 grams) of Spanish Style Rice, Organic, with Quinoa Peppers & Corn contains approximately 420 calories.

You can check the exact calorie content by logging Spanish Style Rice, Organic, with Quinoa Peppers & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Style Rice, Organic, with Quinoa Peppers & Corn have?

The amount of fat in Spanish Style Rice, Organic, with Quinoa Peppers & Corn depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Spanish Style Rice, Organic, with Quinoa Peppers & Corn contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Style Rice, Organic, with Quinoa Peppers & Corn have?

The protein content in Spanish Style Rice, Organic, with Quinoa Peppers & Corn depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Spanish Style Rice, Organic, with Quinoa Peppers & Corn contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Style Rice, Organic, with Quinoa Peppers & Corn, Download Nutribit app for healthier you!

How much sugar does a Spanish Style Rice, Organic, with Quinoa Peppers & Corn have?

On average, 1 pouch (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Rice, Organic, with Quinoa Peppers & Corn.

How Much carbohydrates (carbs) is in Spanish Style Rice, Organic, with Quinoa Peppers & Corn?

The amount of carbohydrates (carbs) in Spanish Style Rice, Organic, with Quinoa Peppers & Corn depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Style Rice, Organic, with Quinoa Peppers & Corn.

How Much Fiber is in Spanish Style Rice, Organic, with Quinoa Peppers & Corn?

Spanish Style Rice, Organic, with Quinoa Peppers & Corn contains approximately 5 grams of fiber in 1 pouch (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Rice, Organic, with Quinoa Peppers & Corn for healthier you!

What vitamins and minerals are in a Spanish Style Rice, Organic, with Quinoa Peppers & Corn?

Spanish Style Rice, Organic, with Quinoa Peppers & Corn contains following minerals:

  • Spanish Style Rice, Organic, with Quinoa Peppers & Corn has 40mg of Calcium.
  • Spanish Style Rice, Organic, with Quinoa Peppers & Corn has 760mg of Sodium, Na.
  • Spanish Style Rice, Organic, with Quinoa Peppers & Corn has 340mg of Potassium, K.
  • Spanish Style Rice, Organic, with Quinoa Peppers & Corn has 2.8mg of Iron.

General

Does Spanish Style Rice, Organic, with Quinoa Peppers & Corn contain caffeine?

Spanish Style Rice, Organic, with Quinoa Peppers & Corn does not contain any caffeine.

Does Spanish Style Rice, Organic, with Quinoa Peppers & Corn contain alcohol?

Spanish Style Rice, Organic, with Quinoa Peppers & Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Style Rice, Organic, with Quinoa Peppers & Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Rice, Organic, with Quinoa Peppers & Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Style Rice, Organic, with Quinoa Peppers & Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Style Rice, Organic, with Quinoa Peppers & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Rice, Organic, with Quinoa Peppers & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Style Rice, Organic, with Quinoa Peppers & Corn for free?

Yes! Since Spanish Style Rice, Organic, with Quinoa Peppers & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Style Rice, Organic, with Quinoa Peppers & Corn with water tracking feature?

Nutribit automatically calculates the water content of Spanish Style Rice, Organic, with Quinoa Peppers & Corn and adds it to your daily hydration log. Simply log Spanish Style Rice, Organic, with Quinoa Peppers & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Style Rice, Organic, with Quinoa Peppers & Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Rice, Organic, with Quinoa Peppers & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Style Rice, Organic, with Quinoa Peppers & Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Style Rice, Organic, with Quinoa Peppers & Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Style Rice, Organic, with Quinoa Peppers & Corn

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spanish Style Rice, Organic, with Quinoa Peppers & Corn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spanish Style Rice, Organic, with Quinoa Peppers & Corn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spanish Style Rice, Organic, with Quinoa Peppers & Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spanish Style Rice, Organic, with Quinoa Peppers & Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn aids weight management by helping you feel full longer.

Fiber-rich carbs from Spanish Style Rice, Organic, with Quinoa Peppers & Corn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn enhances brain function and helps improve memory and focus.

Glucose from Spanish Style Rice, Organic, with Quinoa Peppers & Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spanish Style Rice, Organic, with Quinoa Peppers & Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn promotes gut health by feeding beneficial gut bacteria.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spanish Style Rice, Organic, with Quinoa Peppers & Corn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spanish Style Rice, Organic, with Quinoa Peppers & Corn, help regulate blood pressure and reduce hypertension risk.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports building and repairing tissues.

Builds and repairs tissues in Spanish Style Rice, Organic, with Quinoa Peppers & Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports immune function.

Supports immune function in Spanish Style Rice, Organic, with Quinoa Peppers & Corn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spanish Style Rice, Organic, with Quinoa Peppers & Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn provides energy.

Provides energy in Spanish Style Rice, Organic, with Quinoa Peppers & Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports muscle growth and strength.

Supports muscle growth and strength in Spanish Style Rice, Organic, with Quinoa Peppers & Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps in weight management.

Helps in weight management in Spanish Style Rice, Organic, with Quinoa Peppers & Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spanish Style Rice, Organic, with Quinoa Peppers & Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports bone health.

Supports bone health in Spanish Style Rice, Organic, with Quinoa Peppers & Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn improves skin, hair, and nails.

Improves skin, hair, and nails in Spanish Style Rice, Organic, with Quinoa Peppers & Corn is essential for the health and growth of hair, skin, and nails.

Protein in Spanish Style Rice, Organic, with Quinoa Peppers & Corn regulates blood sugar levels.

Regulates blood sugar levels in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports digestion.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports heart health.

Soluble fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn aids in weight management.

Fiber-rich foods in Spanish Style Rice, Organic, with Quinoa Peppers & Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn regulates blood sugar.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn promotes gut health.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn lowers the risk of colon cancer.

A high-fiber diet from Spanish Style Rice, Organic, with Quinoa Peppers & Corn is linked to a reduced risk of colon cancer.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn improves skin health.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps lower blood pressure.

Adequate fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn boosts immune function.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn reduces the risk of type 2 diabetes.

Fiber in Spanish Style Rice, Organic, with Quinoa Peppers & Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports fluid balance.

Maintains Fluid Balance in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports nerve function.

Supports Nerve Function in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps regulate blood pressure.

Regulates Blood Pressure in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports muscle function.

Aids Muscle Function in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spanish Style Rice, Organic, with Quinoa Peppers & Corn aids nutrient absorption.

Improves Nutrient Absorption in Spanish Style Rice, Organic, with Quinoa Peppers & Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps balance pH levels.

Balances pH Levels in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spanish Style Rice, Organic, with Quinoa Peppers & Corn supports bone health.

Supports Bone Health in Spanish Style Rice, Organic, with Quinoa Peppers & Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 pouch Spanish Style Rice, Organic, with Quinoa Peppers & Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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