Peri Peri Mix
Snack, Spicy
10.04
% from protein33.47
% from carbs33.47
% from fatNutrition Facts
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Peri Peri Mix Nutrients FAQs
Nutrients
- Peri Peri Mix has 25mg of Calcium.
- Peri Peri Mix has 150mg of Sodium, Na.
- Peri Peri Mix has 100mg of Potassium, K.
- Peri Peri Mix has 1mg of Iron.
What is the calorie content of Peri Peri Mix?
A typical serving 1 cup (130 grams) of Peri Peri Mix contains approximately 210 calories.
You can check the exact calorie content by logging Peri Peri Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri Peri Mix have?
The amount of fat in Peri Peri Mix depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Peri Peri Mix contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri Peri Mix have?
The protein content in Peri Peri Mix depends on the ingredients exists in it. On average, 1 cup (130 grams) of Peri Peri Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Peri Peri Mix, Download Nutribit app for healthier you!
How much sugar does a Peri Peri Mix have?
On average, 1 cup (130 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Mix.
How Much carbohydrates (carbs) is in Peri Peri Mix?
The amount of carbohydrates (carbs) in Peri Peri Mix depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri Peri Mix.
How Much Fiber is in Peri Peri Mix?
Peri Peri Mix contains approximately 3 grams of fiber in 1 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Mix for healthier you!
What vitamins and minerals are in a Peri Peri Mix?
Peri Peri Mix contains following minerals:
General
Does Peri Peri Mix contain caffeine?
Peri Peri Mix does not contain any caffeine.
Does Peri Peri Mix contain alcohol?
Peri Peri Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri Peri Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri Peri Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri Peri Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri Peri Mix for free?
Yes! Since Peri Peri Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri Peri Mix with water tracking feature?
Nutribit automatically calculates the water content of Peri Peri Mix and adds it to your daily hydration log. Simply log Peri Peri Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri Peri Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri Peri Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri Peri Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri Peri Mix
Zinc in Peri Peri Mix boosts immune system
Boosts Immune System in Peri Peri Mix is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peri Peri Mix promotes wound healing
Promotes Wound Healing in Peri Peri Mix plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peri Peri Mix supports growth and development
Supports Growth and Development in Peri Peri Mix is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peri Peri Mix improves skin health
Improves Skin Health in Peri Peri Mix helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Peri Peri Mix enhances brain function
Enhances Brain Function in Peri Peri Mix is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peri Peri Mix regulates hormonal balance
Regulates Hormonal Balance in Peri Peri Mix helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peri Peri Mix supports healthy vision
Supports Healthy Vision in Peri Peri Mix is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peri Peri Mix improves digestive health
Improves Digestive Health in Peri Peri Mix supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peri Peri Mix maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peri Peri Mix plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peri Peri Mix reduces inflammation
Reduces Inflammation in Peri Peri Mix has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Peri Peri Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.