Queso pecorino
Common Food
33.11
% from protein3.78
% from carbs3.78
% from fatNutrition Facts
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Queso pecorino Nutrients FAQs
Nutrients
- Vitamin A:Queso pecorino has 117.6525 IU of Vitamin A.
- Vitamin B-12:Queso pecorino has 0.3175 UG of Vitamin B-12.
- Vitamin B-6:Queso pecorino has 0.0241 mg of Vitamin B-6.
- Vitamin D:Queso pecorino has 5.67 IU of Vitamin D.
- Queso pecorino has 301.644mg of Calcium.
- Queso pecorino has 406.2555mg of Sodium, Na.
- Queso pecorino has 24.381mg of Potassium, K.
- Queso pecorino has 0.2183mg of Iron.
What is the calorie content of Queso pecorino?
A typical serving 1 oz (28.35 grams) of Queso pecorino contains approximately 110 calories.
You can check the exact calorie content by logging Queso pecorino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso pecorino have?
The amount of fat in Queso pecorino depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso pecorino contains approximately 7.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso pecorino have?
The protein content in Queso pecorino depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso pecorino contains approximately 9.02 grams of protein.
Know your exact protein requirement and how much protein you get from Queso pecorino, Download Nutribit app for healthier you!
How much sugar does a Queso pecorino have?
On average, 1 oz (28.35 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso pecorino.
How Much carbohydrates (carbs) is in Queso pecorino?
The amount of carbohydrates (carbs) in Queso pecorino depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 1.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso pecorino.
How Much Fiber is in Queso pecorino?
Queso pecorino contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso pecorino for healthier you!
What vitamins and minerals are in a Queso pecorino?
Vitamins in Queso pecorino:
Queso pecorino contains following minerals:
General
Does Queso pecorino contain caffeine?
Queso pecorino does not contain any caffeine.
Does Queso pecorino contain alcohol?
Queso pecorino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso pecorino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso pecorino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso pecorino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso pecorino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso pecorino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso pecorino for free?
Yes! Since Queso pecorino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso pecorino with water tracking feature?
Nutribit automatically calculates the water content of Queso pecorino and adds it to your daily hydration log. Simply log Queso pecorino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso pecorino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso pecorino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso pecorino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso pecorino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso pecorino
Protein in Queso pecorino supports building and repairing tissues.
Builds and repairs tissues in Queso pecorino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso pecorino supports immune function.
Supports immune function in Queso pecorino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso pecorino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso pecorino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso pecorino provides energy.
Provides energy in Queso pecorino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso pecorino supports muscle growth and strength.
Supports muscle growth and strength in Queso pecorino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso pecorino helps in weight management.
Helps in weight management in Queso pecorino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso pecorino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso pecorino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso pecorino supports bone health.
Supports bone health in Queso pecorino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso pecorino improves skin, hair, and nails.
Improves skin, hair, and nails in Queso pecorino is essential for the health and growth of hair, skin, and nails.
Protein in Queso pecorino regulates blood sugar levels.
Regulates blood sugar levels in Queso pecorino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso pecorino supports bone health.
Calcium in Queso pecorino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso pecorino supports muscle function.
Calcium in Queso pecorino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso pecorino supports heart health.
Calcium in Queso pecorino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso pecorino supports nerve transmission.
Calcium in Queso pecorino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso pecorino supports blood clotting.
Calcium in Queso pecorino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso pecorino supports hormonal secretion.
Calcium in Queso pecorino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso pecorino supports weight management.
Calcium in Queso pecorino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso pecorino supports dental health.
Calcium in Queso pecorino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso pecorino supports blood pressure regulation.
Calcium in Queso pecorino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso pecorino supports fluid balance.
Maintains Fluid Balance in Queso pecorino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso pecorino supports nerve function.
Supports Nerve Function in Queso pecorino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso pecorino helps regulate blood pressure.
Regulates Blood Pressure in Queso pecorino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso pecorino supports muscle function.
Aids Muscle Function in Queso pecorino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso pecorino aids nutrient absorption.
Improves Nutrient Absorption in Queso pecorino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso pecorino helps balance pH levels.
Balances pH Levels in Queso pecorino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso pecorino supports bone health.
Supports Bone Health in Queso pecorino helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Queso pecorino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.