Sunflower Seeds, with Dark Chocolate Flavored Coating

Eridanous

Total Energy

250

kcal

32.13

% from carbs

6.43

% from protein

61.45

% from fats

In 42 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Potassium, K

180mg

3.8%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

16mg

Iron, Fe

3mg

Vitamin A, IU

200IU

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seeds, with Dark Chocolate Flavored Coating

A typical serving 0.25 package of Sunflower Seeds, with Dark Chocolate Flavored Coating (42 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Seeds, with Dark Chocolate Flavored Coating depends on the ingredients and preparation method. On average, one serving 0.25 package (42 grams) of Sunflower Seeds, with Dark Chocolate Flavored Coating contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seeds, with Dark Chocolate Flavored Coating depends on the ingredients exists in it. On average, 0.25 package of Sunflower Seeds, with Dark Chocolate Flavored Coating (about 42 grams) contains approximately 4 grams of protein.

On average, 0.25 package (about 42 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 42 grams) contains about 20 grams of carbohydrates.

Sunflower Seeds, with Dark Chocolate Flavored Coating contains approximately 3 grams of fiber in 0.25 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.25 package Sunflower Seeds, with Dark Chocolate Flavored Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.