Sunflower Seeds, BBQ Flavored

Frito Lay

Total Energy

140

kcal

8.57

% from carbs

14.29

% from protein

77.14

% from fats

In 1 package

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Sodium, Na

65mg

2.8%

Potassium, K

176mg

3.7%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sunflower Seeds, BBQ Flavored

A typical serving 1 package of Sunflower Seeds, BBQ Flavored (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Seeds, BBQ Flavored depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Sunflower Seeds, BBQ Flavored contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seeds, BBQ Flavored depends on the ingredients exists in it. On average, 1 package of Sunflower Seeds, BBQ Flavored (about null grams) contains approximately 5 grams of protein.

On average, 1 package (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 3 grams of carbohydrates.

Sunflower Seeds, BBQ Flavored contains approximately 2 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sunflower Seeds, BBQ

Frito Lay

190 kcal

Sunflower Seeds, BBQ Flavored, Extra Long

Frito Lay

190 kcal

Sunflower Seeds, Flamas Flavored

Frito Lay

180 kcal

Sunflower Seeds, Jalapeño Ranch Flavored

Frito Lay

190 kcal

Sunflower Seeds, Ranch Flavored, Extra Long

Frito Lay

190 kcal

Sunflower Seeds Kernels

Frito Lay

170 kcal

Sunflower Seeds Original

Frito Lay

150 kcal

Sunflower Seeds, Flamas

Frito Lay

180 kcal

Sunflower Seeds, Kernels

Frito Lay

380 kcal

Sunflower Seeds, Ranch

Frito Lay

180 kcal

Sunflower Seeds, Ranch, Extra Long Seeds

Frito Lay

190 kcal

Jalapeno Ranch Sunflower Seeds

Frito Lay

190 kcal

Sunflower Seeds, Dill Pickles

Frito Lay

180 kcal

Sunflower Seeds, Salt & Pepper

Frito Lay

190 kcal

Sunflower Seeds, Flamin' Hot Limon Flavored, Extra Long

Frito Lay

140 kcal

Extra Long Sunflower Seeds, Original

Frito Lay

190 kcal

Original Sunflower Seeds, Extra Long

Frito Lay

190 kcal

Sunflower Seeds, Original, Extra Long

Frito Lay

150 kcal

Sunflower Seeds, Flamin' Hot, Extra Long

Frito Lay

190 kcal

Sunflower Seeds, Smokehouse BBQ

Chinook Seedery

170 kcal

Smoky BBQ Sunflower Seeds

Spitz

180 kcal

Sunflower Seeds, Smoky BBQ

Spitz

320 kcal

Stubb's BBQ Sunflower Seeds

Bigs

170 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 package Sunflower Seeds, BBQ Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.