Spiced Salmon Bombay Potato & Green Bean Salad
Dosa
26.43
% from protein29.96
% from carbs29.96
% from fatNutrition Facts
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Spiced Salmon Bombay Potato & Green Bean Salad Nutrients FAQs
Nutrients
- Vitamin A:Spiced Salmon Bombay Potato & Green Bean Salad has 3000 IU of Vitamin A.
- Vitamin C:Spiced Salmon Bombay Potato & Green Bean Salad has 9 mg of Vitamin C.
- Spiced Salmon Bombay Potato & Green Bean Salad has 78mg of Calcium.
- Spiced Salmon Bombay Potato & Green Bean Salad has 320mg of Sodium, Na.
- Spiced Salmon Bombay Potato & Green Bean Salad has 1.8mg of Iron.
What is the calorie content of Spiced Salmon Bombay Potato & Green Bean Salad?
A typical serving 5 oz (142 grams) of Spiced Salmon Bombay Potato & Green Bean Salad contains approximately 230 calories.
You can check the exact calorie content by logging Spiced Salmon Bombay Potato & Green Bean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Salmon Bombay Potato & Green Bean Salad have?
The amount of fat in Spiced Salmon Bombay Potato & Green Bean Salad depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Spiced Salmon Bombay Potato & Green Bean Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Salmon Bombay Potato & Green Bean Salad have?
The protein content in Spiced Salmon Bombay Potato & Green Bean Salad depends on the ingredients exists in it. On average, 5 oz (142 grams) of Spiced Salmon Bombay Potato & Green Bean Salad contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Salmon Bombay Potato & Green Bean Salad, Download Nutribit app for healthier you!
How much sugar does a Spiced Salmon Bombay Potato & Green Bean Salad have?
On average, 5 oz (142 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Salmon Bombay Potato & Green Bean Salad.
How Much carbohydrates (carbs) is in Spiced Salmon Bombay Potato & Green Bean Salad?
The amount of carbohydrates (carbs) in Spiced Salmon Bombay Potato & Green Bean Salad depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Salmon Bombay Potato & Green Bean Salad.
How Much Fiber is in Spiced Salmon Bombay Potato & Green Bean Salad?
Spiced Salmon Bombay Potato & Green Bean Salad contains approximately 2 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Salmon Bombay Potato & Green Bean Salad for healthier you!
What vitamins and minerals are in a Spiced Salmon Bombay Potato & Green Bean Salad?
Vitamins in Spiced Salmon Bombay Potato & Green Bean Salad:
Spiced Salmon Bombay Potato & Green Bean Salad contains following minerals:
General
Does Spiced Salmon Bombay Potato & Green Bean Salad contain caffeine?
Spiced Salmon Bombay Potato & Green Bean Salad does not contain any caffeine.
Does Spiced Salmon Bombay Potato & Green Bean Salad contain alcohol?
Spiced Salmon Bombay Potato & Green Bean Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Salmon Bombay Potato & Green Bean Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Salmon Bombay Potato & Green Bean Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Salmon Bombay Potato & Green Bean Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Salmon Bombay Potato & Green Bean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Salmon Bombay Potato & Green Bean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Salmon Bombay Potato & Green Bean Salad for free?
Yes! Since Spiced Salmon Bombay Potato & Green Bean Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Salmon Bombay Potato & Green Bean Salad with water tracking feature?
Nutribit automatically calculates the water content of Spiced Salmon Bombay Potato & Green Bean Salad and adds it to your daily hydration log. Simply log Spiced Salmon Bombay Potato & Green Bean Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Salmon Bombay Potato & Green Bean Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Salmon Bombay Potato & Green Bean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Salmon Bombay Potato & Green Bean Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Salmon Bombay Potato & Green Bean Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Salmon Bombay Potato & Green Bean Salad
Protein and Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad supports bone health.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad supports building and repairing tissues.
Builds and repairs tissues in Spiced Salmon Bombay Potato & Green Bean Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad supports immune function.
Supports immune function in Spiced Salmon Bombay Potato & Green Bean Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiced Salmon Bombay Potato & Green Bean Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad provides energy.
Provides energy in Spiced Salmon Bombay Potato & Green Bean Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad supports muscle growth and strength.
Supports muscle growth and strength in Spiced Salmon Bombay Potato & Green Bean Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad helps in weight management.
Helps in weight management in Spiced Salmon Bombay Potato & Green Bean Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiced Salmon Bombay Potato & Green Bean Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Spiced Salmon Bombay Potato & Green Bean Salad is essential for the health and growth of hair, skin, and nails.
Protein in Spiced Salmon Bombay Potato & Green Bean Salad regulates blood sugar levels.
Regulates blood sugar levels in Spiced Salmon Bombay Potato & Green Bean Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad supports eye health.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad boosts immune function.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad promotes healthy skin.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad enhances reproductive health.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad reduces the risk of certain cancers.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad promotes healthy development during pregnancy.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad maintains healthy mucous membranes.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad improves wound healing.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad may reduce the risk of macular degeneration.
Vitamin A in Spiced Salmon Bombay Potato & Green Bean Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 5 oz Spiced Salmon Bombay Potato & Green Bean Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.