Organic Yellow Squash
Cece's Veggie Noodle Co.
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Organic Yellow Squash Nutrients FAQs
Nutrients
- Vitamin A:Organic Yellow Squash has 200 IU of Vitamin A.
- Vitamin C:Organic Yellow Squash has 12 mg of Vitamin C.
- Organic Yellow Squash has 26mg of Calcium.
- Organic Yellow Squash has 10mg of Sodium, Na.
- Organic Yellow Squash has 0.36mg of Iron.
What is the calorie content of Organic Yellow Squash?
A typical serving 2.67 oz (76 grams) of Organic Yellow Squash contains approximately 10 calories.
You can check the exact calorie content by logging Organic Yellow Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Yellow Squash have?
The amount of fat in Organic Yellow Squash depends on the ingredients and preparation method. On average, one serving 2.67 oz (76 grams) of Organic Yellow Squash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Yellow Squash have?
The protein content in Organic Yellow Squash depends on the ingredients exists in it. On average, 2.67 oz (76 grams) of Organic Yellow Squash contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Yellow Squash, Download Nutribit app for healthier you!
How much sugar does a Organic Yellow Squash have?
On average, 2.67 oz (76 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Yellow Squash.
How Much carbohydrates (carbs) is in Organic Yellow Squash?
The amount of carbohydrates (carbs) in Organic Yellow Squash depends on its serving size and preparation. On average, 2.67 oz (76 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Yellow Squash.
How Much Fiber is in Organic Yellow Squash?
Organic Yellow Squash contains approximately 1 grams of fiber in 2.67 oz (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Yellow Squash for healthier you!
What vitamins and minerals are in a Organic Yellow Squash?
Vitamins in Organic Yellow Squash:
Organic Yellow Squash contains following minerals:
General
Does Organic Yellow Squash contain caffeine?
Organic Yellow Squash does not contain any caffeine.
Does Organic Yellow Squash contain alcohol?
Organic Yellow Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Yellow Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Yellow Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Yellow Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Yellow Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Yellow Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Yellow Squash for free?
Yes! Since Organic Yellow Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Yellow Squash with water tracking feature?
Nutribit automatically calculates the water content of Organic Yellow Squash and adds it to your daily hydration log. Simply log Organic Yellow Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Yellow Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Yellow Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Yellow Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Yellow Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Yellow Squash
How to burn 10 calories?
The amount of exercise required to burn off 2.67 oz Organic Yellow Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.