Fried Yellow Squash
K & W Cafeterias
3.94
% from protein29.56
% from carbs29.56
% from fatNutrition Facts
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Fried Yellow Squash Nutrients FAQs
Nutrients
- Fried Yellow Squash has 580mg of Sodium, Na.
What is the calorie content of Fried Yellow Squash?
A typical serving 1 Serving of Fried Yellow Squash contains approximately 200 calories.
You can check the exact calorie content by logging Fried Yellow Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Yellow Squash have?
The amount of fat in Fried Yellow Squash depends on the ingredients and preparation method. On average, one serving 1 Serving of Fried Yellow Squash contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Yellow Squash have?
The protein content in Fried Yellow Squash depends on the ingredients exists in it. On average, 1 Serving of Fried Yellow Squash contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Yellow Squash, Download Nutribit app for healthier you!
How much sugar does a Fried Yellow Squash have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Yellow Squash.
How Much carbohydrates (carbs) is in Fried Yellow Squash?
The amount of carbohydrates (carbs) in Fried Yellow Squash depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Yellow Squash.
How Much Fiber is in Fried Yellow Squash?
Fried Yellow Squash contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Yellow Squash for healthier you!
What vitamins and minerals are in a Fried Yellow Squash?
Fried Yellow Squash contains following minerals:
General
Does Fried Yellow Squash contain caffeine?
Fried Yellow Squash does not contain any caffeine.
Does Fried Yellow Squash contain alcohol?
Fried Yellow Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Yellow Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Yellow Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Yellow Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Yellow Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Yellow Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Yellow Squash for free?
Yes! Since Fried Yellow Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Yellow Squash with water tracking feature?
Nutribit automatically calculates the water content of Fried Yellow Squash and adds it to your daily hydration log. Simply log Fried Yellow Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Yellow Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Yellow Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Yellow Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Yellow Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Yellow Squash
Sodium, Na in Fried Yellow Squash supports fluid balance.
Maintains Fluid Balance in Fried Yellow Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Yellow Squash supports nerve function.
Supports Nerve Function in Fried Yellow Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Yellow Squash helps regulate blood pressure.
Regulates Blood Pressure in Fried Yellow Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Yellow Squash supports muscle function.
Aids Muscle Function in Fried Yellow Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Yellow Squash aids nutrient absorption.
Improves Nutrient Absorption in Fried Yellow Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Yellow Squash helps balance pH levels.
Balances pH Levels in Fried Yellow Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Yellow Squash supports bone health.
Supports Bone Health in Fried Yellow Squash helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Fried Yellow Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.