Delicata Squash Fries

Cece's Veggie Co.

9.09

% from protein

90.91

% from carbs

90.91

% from fat

Delicata Squash Fries Nutrients FAQs

Nutrients

What is the calorie content of Delicata Squash Fries?

A typical serving 4 oz (110 grams) of Delicata Squash Fries contains approximately 42 calories.

You can check the exact calorie content by logging Delicata Squash Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Delicata Squash Fries have?

The amount of fat in Delicata Squash Fries depends on the ingredients and preparation method. On average, one serving 4 oz (110 grams) of Delicata Squash Fries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Delicata Squash Fries have?

The protein content in Delicata Squash Fries depends on the ingredients exists in it. On average, 4 oz (110 grams) of Delicata Squash Fries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Delicata Squash Fries, Download Nutribit app for healthier you!

How much sugar does a Delicata Squash Fries have?

On average, 4 oz (110 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delicata Squash Fries.

How Much carbohydrates (carbs) is in Delicata Squash Fries?

The amount of carbohydrates (carbs) in Delicata Squash Fries depends on its serving size and preparation. On average, 4 oz (110 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Delicata Squash Fries.

How Much Fiber is in Delicata Squash Fries?

Delicata Squash Fries contains approximately 3 grams of fiber in 4 oz (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Delicata Squash Fries for healthier you!

What vitamins and minerals are in a Delicata Squash Fries?

Delicata Squash Fries contains following minerals:

  • Delicata Squash Fries has 30mg of Calcium.
  • Delicata Squash Fries has 213mg of Sodium, Na.
  • Delicata Squash Fries has 270mg of Potassium, K.
  • Delicata Squash Fries has 0.6mg of Iron.

General

Does Delicata Squash Fries contain caffeine?

Delicata Squash Fries does not contain any caffeine.

Does Delicata Squash Fries contain alcohol?

Delicata Squash Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Delicata Squash Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delicata Squash Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Delicata Squash Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Delicata Squash Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delicata Squash Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Delicata Squash Fries for free?

Yes! Since Delicata Squash Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Delicata Squash Fries with water tracking feature?

Nutribit automatically calculates the water content of Delicata Squash Fries and adds it to your daily hydration log. Simply log Delicata Squash Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Delicata Squash Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Delicata Squash Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Delicata Squash Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Delicata Squash Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Delicata Squash Fries

How to burn 42 calories?

The amount of exercise required to burn off 4 oz Delicata Squash Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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