Wood Fired Pizza, Arugula

Rouses Markets

22.02

% from protein

47.71

% from carbs

47.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
330
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 15 mg
5%

Sodium, Na 810 mg
35.2%

Potassium, K 230 mg
4.9%

Total Carbohydrates 39 g
14.2%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 435 mg

Iron 0.7 mg

Sugars, added 0 g

Wood Fired Pizza, Arugula Nutrients FAQs

Nutrients

What is the calorie content of Wood Fired Pizza, Arugula?

A typical serving 1 slice (147 grams) of Wood Fired Pizza, Arugula contains approximately 330 calories.

You can check the exact calorie content by logging Wood Fired Pizza, Arugula in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wood Fired Pizza, Arugula have?

The amount of fat in Wood Fired Pizza, Arugula depends on the ingredients and preparation method. On average, one serving 1 slice (147 grams) of Wood Fired Pizza, Arugula contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wood Fired Pizza, Arugula have?

The protein content in Wood Fired Pizza, Arugula depends on the ingredients exists in it. On average, 1 slice (147 grams) of Wood Fired Pizza, Arugula contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Wood Fired Pizza, Arugula, Download Nutribit app for healthier you!

How much sugar does a Wood Fired Pizza, Arugula have?

On average, 1 slice (147 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wood Fired Pizza, Arugula.

How Much carbohydrates (carbs) is in Wood Fired Pizza, Arugula?

The amount of carbohydrates (carbs) in Wood Fired Pizza, Arugula depends on its serving size and preparation. On average, 1 slice (147 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wood Fired Pizza, Arugula.

How Much Fiber is in Wood Fired Pizza, Arugula?

Wood Fired Pizza, Arugula contains approximately 4 grams of fiber in 1 slice (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wood Fired Pizza, Arugula for healthier you!

What vitamins and minerals are in a Wood Fired Pizza, Arugula?

Wood Fired Pizza, Arugula contains following minerals:

  • Wood Fired Pizza, Arugula has 435mg of Calcium.
  • Wood Fired Pizza, Arugula has 810mg of Sodium, Na.
  • Wood Fired Pizza, Arugula has 230mg of Potassium, K.
  • Wood Fired Pizza, Arugula has 0.7mg of Iron.

General

Does Wood Fired Pizza, Arugula contain caffeine?

Wood Fired Pizza, Arugula does not contain any caffeine.

Does Wood Fired Pizza, Arugula contain alcohol?

Wood Fired Pizza, Arugula does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wood Fired Pizza, Arugula?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wood Fired Pizza, Arugula and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wood Fired Pizza, Arugula quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wood Fired Pizza, Arugula in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wood Fired Pizza, Arugula and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wood Fired Pizza, Arugula for free?

Yes! Since Wood Fired Pizza, Arugula contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wood Fired Pizza, Arugula with water tracking feature?

Nutribit automatically calculates the water content of Wood Fired Pizza, Arugula and adds it to your daily hydration log. Simply log Wood Fired Pizza, Arugula in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wood Fired Pizza, Arugula as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wood Fired Pizza, Arugula and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wood Fired Pizza, Arugula nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wood Fired Pizza, Arugula data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wood Fired Pizza, Arugula

Protein in Wood Fired Pizza, Arugula supports building and repairing tissues.

Builds and repairs tissues in Wood Fired Pizza, Arugula is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wood Fired Pizza, Arugula supports immune function.

Supports immune function in Wood Fired Pizza, Arugula is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wood Fired Pizza, Arugula helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wood Fired Pizza, Arugula is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wood Fired Pizza, Arugula provides energy.

Provides energy in Wood Fired Pizza, Arugula can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wood Fired Pizza, Arugula supports muscle growth and strength.

Supports muscle growth and strength in Wood Fired Pizza, Arugula is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wood Fired Pizza, Arugula helps in weight management.

Helps in weight management in Wood Fired Pizza, Arugula promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wood Fired Pizza, Arugula aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wood Fired Pizza, Arugula is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wood Fired Pizza, Arugula supports bone health.

Supports bone health in Wood Fired Pizza, Arugula plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wood Fired Pizza, Arugula improves skin, hair, and nails.

Improves skin, hair, and nails in Wood Fired Pizza, Arugula is essential for the health and growth of hair, skin, and nails.

Protein in Wood Fired Pizza, Arugula regulates blood sugar levels.

Regulates blood sugar levels in Wood Fired Pizza, Arugula helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Wood Fired Pizza, Arugula supports bone health.

Calcium in Wood Fired Pizza, Arugula is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wood Fired Pizza, Arugula supports muscle function.

Calcium in Wood Fired Pizza, Arugula plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wood Fired Pizza, Arugula supports heart health.

Calcium in Wood Fired Pizza, Arugula helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wood Fired Pizza, Arugula supports nerve transmission.

Calcium in Wood Fired Pizza, Arugula is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wood Fired Pizza, Arugula supports blood clotting.

Calcium in Wood Fired Pizza, Arugula is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wood Fired Pizza, Arugula supports hormonal secretion.

Calcium in Wood Fired Pizza, Arugula regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wood Fired Pizza, Arugula supports weight management.

Calcium in Wood Fired Pizza, Arugula may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wood Fired Pizza, Arugula supports dental health.

Calcium in Wood Fired Pizza, Arugula strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wood Fired Pizza, Arugula supports blood pressure regulation.

Calcium in Wood Fired Pizza, Arugula, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wood Fired Pizza, Arugula supports fluid balance.

Maintains Fluid Balance in Wood Fired Pizza, Arugula helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wood Fired Pizza, Arugula supports nerve function.

Supports Nerve Function in Wood Fired Pizza, Arugula helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wood Fired Pizza, Arugula helps regulate blood pressure.

Regulates Blood Pressure in Wood Fired Pizza, Arugula helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wood Fired Pizza, Arugula supports muscle function.

Aids Muscle Function in Wood Fired Pizza, Arugula helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wood Fired Pizza, Arugula aids nutrient absorption.

Improves Nutrient Absorption in Wood Fired Pizza, Arugula assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wood Fired Pizza, Arugula helps balance pH levels.

Balances pH Levels in Wood Fired Pizza, Arugula helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wood Fired Pizza, Arugula supports bone health.

Supports Bone Health in Wood Fired Pizza, Arugula helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 slice Wood Fired Pizza, Arugula

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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