Wood Fired Pizza, Arugula

Rouses Markets

Total Energy

330

kcal

47.71

% from carbs

22.02

% from protein

30.28

% from fats

In 147 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

810mg

35.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

435mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wood Fired Pizza, Arugula

A typical serving 1 slice of Wood Fired Pizza, Arugula (147 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wood Fired Pizza, Arugula depends on the ingredients and preparation method. On average, one serving 1 slice (147 grams) of Wood Fired Pizza, Arugula contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wood Fired Pizza, Arugula depends on the ingredients exists in it. On average, 1 slice of Wood Fired Pizza, Arugula (about 147 grams) contains approximately 18 grams of protein.

On average, 1 slice (about 147 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 147 grams) contains about 39 grams of carbohydrates.

Wood Fired Pizza, Arugula contains approximately 4 grams of fiber in 1 slice (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 slice Wood Fired Pizza, Arugula

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.