Pesto Sauce with Tofu

ShopRite Trading Company

Total Energy

360

kcal

5.62

% from carbs

3.37

% from protein

91.01

% from fats

In 60 g

% daily value

Total Fat

36g

55.4%

Saturated

5g

25%

Sodium, Na

850mg

37%

Potassium, K

190mg

4%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Sauce with Tofu

A typical serving 0.25 cup of Pesto Sauce with Tofu (60 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Sauce with Tofu depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Pesto Sauce with Tofu contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Sauce with Tofu depends on the ingredients exists in it. On average, 0.25 cup of Pesto Sauce with Tofu (about 60 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 5 grams of carbohydrates.

Pesto Sauce with Tofu contains approximately 0.5 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 0.25 cup Pesto Sauce with Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.