Pesto Sauce with Tofu

ShopRite Trading Company

3.37

% from protein

5.62

% from carbs

5.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
1440
% Daily value*

Total Fat 144 g
221.5%

Saturated 20 g
100%

Sodium, Na 3400 mg
147.8%

Potassium, K 760 mg
16.2%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4 mg

Sugars, added 0 g

Pesto Sauce with Tofu Nutrients FAQs

Nutrients

What is the calorie content of Pesto Sauce with Tofu?

A typical serving 0.25 cup (60 grams) of Pesto Sauce with Tofu contains approximately 360 calories.

You can check the exact calorie content by logging Pesto Sauce with Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Sauce with Tofu have?

The amount of fat in Pesto Sauce with Tofu depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Pesto Sauce with Tofu contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Sauce with Tofu have?

The protein content in Pesto Sauce with Tofu depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Pesto Sauce with Tofu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Sauce with Tofu, Download Nutribit app for healthier you!

How much sugar does a Pesto Sauce with Tofu have?

On average, 0.25 cup (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Sauce with Tofu.

How Much carbohydrates (carbs) is in Pesto Sauce with Tofu?

The amount of carbohydrates (carbs) in Pesto Sauce with Tofu depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Sauce with Tofu.

How Much Fiber is in Pesto Sauce with Tofu?

Pesto Sauce with Tofu contains approximately 0.5 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Sauce with Tofu for healthier you!

What vitamins and minerals are in a Pesto Sauce with Tofu?

Pesto Sauce with Tofu contains following minerals:

  • Pesto Sauce with Tofu has 30mg of Calcium.
  • Pesto Sauce with Tofu has 850mg of Sodium, Na.
  • Pesto Sauce with Tofu has 190mg of Potassium, K.
  • Pesto Sauce with Tofu has 1mg of Iron.

General

Does Pesto Sauce with Tofu contain caffeine?

Pesto Sauce with Tofu does not contain any caffeine.

Does Pesto Sauce with Tofu contain alcohol?

Pesto Sauce with Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Sauce with Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Sauce with Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Sauce with Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Sauce with Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Sauce with Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Sauce with Tofu for free?

Yes! Since Pesto Sauce with Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Sauce with Tofu with water tracking feature?

Nutribit automatically calculates the water content of Pesto Sauce with Tofu and adds it to your daily hydration log. Simply log Pesto Sauce with Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Sauce with Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Sauce with Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Sauce with Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Sauce with Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Sauce with Tofu

Sodium, Na in Pesto Sauce with Tofu supports fluid balance.

Maintains Fluid Balance in Pesto Sauce with Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Sauce with Tofu supports nerve function.

Supports Nerve Function in Pesto Sauce with Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Sauce with Tofu helps regulate blood pressure.

Regulates Blood Pressure in Pesto Sauce with Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Sauce with Tofu supports muscle function.

Aids Muscle Function in Pesto Sauce with Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Sauce with Tofu aids nutrient absorption.

Improves Nutrient Absorption in Pesto Sauce with Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Sauce with Tofu helps balance pH levels.

Balances pH Levels in Pesto Sauce with Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Sauce with Tofu supports bone health.

Supports Bone Health in Pesto Sauce with Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.25 cup Pesto Sauce with Tofu

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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