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Puffed Oats

Pure Health

64

kcal Energy

68.8%

% from carbs

13.6%

% from protein

17.5%

% from fats

In 17 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g
Calories
64

% Daily Value

Total Fat 1.2 g
1.8%
Saturated 0.3 g
1.5%
Sodium, Na 0 mg
Total Carbohydrates 10.6 g
3.9%
Fiber 1 g
3.6%
Sugars 0.1 g
0.2%
Protein 2.1 g
4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Puffed Oats

Nutrients

What is the calorie content of Puffed Oats?

A typical serving 1 serving of puffed oats of Puffed Oats (17 grams) contains approximately 64.25 calories. You can check the exact calorie content by logging Puffed Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Oats have?

The amount of fat in Puffed Oats depends on the ingredients and preparation method. On average, one serving 1 serving of puffed oats (17 grams) of Puffed Oats contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Oats have?

The protein content in Puffed Oats depends on the ingredients exists in it. On average, 1 serving of puffed oats of Puffed Oats (about 17 grams) contains approximately 2.1 grams of protein.

Is Puffed Oats a good source of protein?

The protein content in Puffed Oats depends on the ingredients exists in it. On average, 1 serving of puffed oats of Puffed Oats (about 17 grams) contains approximately 2.1 grams of protein.

How much sugar does a Puffed Oats have?

On average, 1 serving of puffed oats (about 17 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puffed Oats contain added sugar?

On average, 1 serving of puffed oats (about 17 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puffed Oats?

On average, 1 serving of puffed oats (about 17 grams) contains about 10.6 grams of carbohydrates.

How Much Fiber is in Puffed Oats?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puffed Oats?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puffed Oats suitable for vegans?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffed Oats contain caffeine?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffed Oats contain alcohol?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puffed Oats healthier?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puffed Oats in Nutribit?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puffed Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Oats for free?

Yes! Since Puffed Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Oats with water tracking feature?

Nutribit automatically calculates the water content of Puffed Oats and adds it to your daily hydration log. Simply log Puffed Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Oats data can be accessed offline in the Nutribit app anytime anywhere!