Puffed Oats

Pure Health

13.64

% from protein

68.83

% from carbs

68.83

% from fat

Puffed Oats Nutrients FAQs

Nutrients

What is the calorie content of Puffed Oats?

A typical serving 1 serving of puffed oats (17 grams) of Puffed Oats contains approximately 64 calories.

You can check the exact calorie content by logging Puffed Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Oats have?

The amount of fat in Puffed Oats depends on the ingredients and preparation method. On average, one serving 1 serving of puffed oats (17 grams) of Puffed Oats contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Oats have?

The protein content in Puffed Oats depends on the ingredients exists in it. On average, 1 serving of puffed oats (17 grams) of Puffed Oats contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Oats, Download Nutribit app for healthier you!

How much sugar does a Puffed Oats have?

On average, 1 serving of puffed oats (17 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Oats.

How Much carbohydrates (carbs) is in Puffed Oats?

The amount of carbohydrates (carbs) in Puffed Oats depends on its serving size and preparation. On average, 1 serving of puffed oats (17 grams) contains about 10.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Oats.

How Much Fiber is in Puffed Oats?

Puffed Oats contains approximately 1 grams of fiber in 1 serving of puffed oats (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Oats for healthier you!

What vitamins and minerals are in a Puffed Oats?

Puffed Oats does not contain any mineral or vitamin.

General

Does Puffed Oats contain caffeine?

Puffed Oats does not contain any caffeine.

Does Puffed Oats contain alcohol?

Puffed Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Oats for free?

Yes! Since Puffed Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Oats with water tracking feature?

Nutribit automatically calculates the water content of Puffed Oats and adds it to your daily hydration log. Simply log Puffed Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Oats

How to burn 64 calories?

The amount of exercise required to burn off 1 serving of puffed oats Puffed Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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