Tom Kha Broth

Quick & Easy

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
15
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.7 g
3.3%
Sodium, Na 61.7 mg
2.7%
Total Carbohydrates 1.3 g
0.5%
Sugars 0.5 g
1%
Protein 0.3 g
0.7%
Sugars, added 0.5 g

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Tom Kha Broth Nutrients FAQs

Nutrients

What is the calorie content of Tom Kha Broth?

A typical serving 6 fl oz (177 grams) of Tom Kha Broth contains approximately 90 calories.

You can check the exact calorie content by logging Tom Kha Broth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tom Kha Broth have?

The amount of fat in Tom Kha Broth depends on the ingredients and preparation method. On average, one serving 6 fl oz (177 grams) of Tom Kha Broth contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tom Kha Broth have?

The protein content in Tom Kha Broth depends on the ingredients exists in it. On average, 6 fl oz (177 grams) of Tom Kha Broth contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tom Kha Broth, Download Nutribit app for healthier you!

How much sugar does a Tom Kha Broth have?

On average, 6 fl oz (177 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Kha Broth.

How Much carbohydrates (carbs) is in Tom Kha Broth?

The amount of carbohydrates (carbs) in Tom Kha Broth depends on its serving size and preparation. On average, 6 fl oz (177 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tom Kha Broth.

How Much Fiber is in Tom Kha Broth?

Tom Kha Broth contains approximately 0 grams of fiber in 6 fl oz (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Kha Broth for healthier you!

What vitamins and minerals are in a Tom Kha Broth?

Tom Kha Broth contains following minerals:

  • Tom Kha Broth has 370mg of Sodium, Na.

General

Does Tom Kha Broth contain caffeine?

Tom Kha Broth does not contain any caffeine.

Does Tom Kha Broth contain alcohol?

Tom Kha Broth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tom Kha Broth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Kha Broth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tom Kha Broth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tom Kha Broth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Kha Broth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tom Kha Broth for free?

Yes! Since Tom Kha Broth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tom Kha Broth with water tracking feature?

Nutribit automatically calculates the water content of Tom Kha Broth and adds it to your daily hydration log. Simply log Tom Kha Broth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tom Kha Broth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tom Kha Broth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tom Kha Broth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tom Kha Broth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tom Kha Broth

Sodium, Na in Tom Kha Broth supports fluid balance.

Maintains Fluid Balance in Tom Kha Broth helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tom Kha Broth supports nerve function.

Supports Nerve Function in Tom Kha Broth helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tom Kha Broth helps regulate blood pressure.

Regulates Blood Pressure in Tom Kha Broth helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tom Kha Broth supports muscle function.

Aids Muscle Function in Tom Kha Broth helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tom Kha Broth aids nutrient absorption.

Improves Nutrient Absorption in Tom Kha Broth assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tom Kha Broth helps balance pH levels.

Balances pH Levels in Tom Kha Broth helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tom Kha Broth supports bone health.

Supports Bone Health in Tom Kha Broth helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 6 fl oz Tom Kha Broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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