Prawns Tom Kha
Soup, Rich, Coconut-based
23.53
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Prawns Tom Kha Nutrients FAQs
Nutrients
- Vitamin C:Prawns Tom Kha has 15 mg of Vitamin C.
- Prawns Tom Kha has 80mg of Calcium.
- Prawns Tom Kha has 800mg of Sodium, Na.
- Prawns Tom Kha has 90mg of Potassium, K.
- Prawns Tom Kha has 2.5mg of Iron.
What is the calorie content of Prawns Tom Kha?
A typical serving 1 bowl (250 grams) of Prawns Tom Kha contains approximately 140 calories.
You can check the exact calorie content by logging Prawns Tom Kha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns Tom Kha have?
The amount of fat in Prawns Tom Kha depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Prawns Tom Kha contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns Tom Kha have?
The protein content in Prawns Tom Kha depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Prawns Tom Kha contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns Tom Kha, Download Nutribit app for healthier you!
How much sugar does a Prawns Tom Kha have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Tom Kha.
How Much carbohydrates (carbs) is in Prawns Tom Kha?
The amount of carbohydrates (carbs) in Prawns Tom Kha depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns Tom Kha.
How Much Fiber is in Prawns Tom Kha?
Prawns Tom Kha contains approximately 1 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Tom Kha for healthier you!
What vitamins and minerals are in a Prawns Tom Kha?
Vitamins in Prawns Tom Kha:
Prawns Tom Kha contains following minerals:
General
Does Prawns Tom Kha contain caffeine?
Prawns Tom Kha does not contain any caffeine.
Does Prawns Tom Kha contain alcohol?
Prawns Tom Kha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns Tom Kha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Tom Kha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns Tom Kha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns Tom Kha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Tom Kha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns Tom Kha for free?
Yes! Since Prawns Tom Kha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns Tom Kha with water tracking feature?
Nutribit automatically calculates the water content of Prawns Tom Kha and adds it to your daily hydration log. Simply log Prawns Tom Kha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns Tom Kha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns Tom Kha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns Tom Kha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns Tom Kha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns Tom Kha
Protein in Prawns Tom Kha supports building and repairing tissues.
Builds and repairs tissues in Prawns Tom Kha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns Tom Kha supports immune function.
Supports immune function in Prawns Tom Kha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns Tom Kha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns Tom Kha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns Tom Kha provides energy.
Provides energy in Prawns Tom Kha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns Tom Kha supports muscle growth and strength.
Supports muscle growth and strength in Prawns Tom Kha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns Tom Kha helps in weight management.
Helps in weight management in Prawns Tom Kha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns Tom Kha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns Tom Kha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns Tom Kha supports bone health.
Supports bone health in Prawns Tom Kha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns Tom Kha improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns Tom Kha is essential for the health and growth of hair, skin, and nails.
Protein in Prawns Tom Kha regulates blood sugar levels.
Regulates blood sugar levels in Prawns Tom Kha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawns Tom Kha supports fluid balance.
Maintains Fluid Balance in Prawns Tom Kha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns Tom Kha supports nerve function.
Supports Nerve Function in Prawns Tom Kha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns Tom Kha helps regulate blood pressure.
Regulates Blood Pressure in Prawns Tom Kha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns Tom Kha supports muscle function.
Aids Muscle Function in Prawns Tom Kha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawns Tom Kha aids nutrient absorption.
Improves Nutrient Absorption in Prawns Tom Kha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns Tom Kha helps balance pH levels.
Balances pH Levels in Prawns Tom Kha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawns Tom Kha supports bone health.
Supports Bone Health in Prawns Tom Kha helps retain calcium and prevent the loss of bone density over time.
Zinc in Prawns Tom Kha boosts immune system
Boosts Immune System in Prawns Tom Kha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawns Tom Kha promotes wound healing
Promotes Wound Healing in Prawns Tom Kha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawns Tom Kha supports growth and development
Supports Growth and Development in Prawns Tom Kha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawns Tom Kha improves skin health
Improves Skin Health in Prawns Tom Kha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawns Tom Kha enhances brain function
Enhances Brain Function in Prawns Tom Kha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawns Tom Kha regulates hormonal balance
Regulates Hormonal Balance in Prawns Tom Kha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawns Tom Kha supports healthy vision
Supports Healthy Vision in Prawns Tom Kha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawns Tom Kha improves digestive health
Improves Digestive Health in Prawns Tom Kha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawns Tom Kha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawns Tom Kha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawns Tom Kha reduces inflammation
Reduces Inflammation in Prawns Tom Kha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 140 calories?
The amount of exercise required to burn off 1 bowl Prawns Tom Kha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.