Chicken Tom Kha
Soup, Rich, Coconut-based
22.93
% from protein25.48
% from carbs25.48
% from fatNutrition Facts
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Chicken Tom Kha Nutrients FAQs
Nutrients
- Vitamin C:Chicken Tom Kha has 15 mg of Vitamin C.
- Chicken Tom Kha has 80mg of Calcium.
- Chicken Tom Kha has 750mg of Sodium, Na.
- Chicken Tom Kha has 80mg of Potassium, K.
- Chicken Tom Kha has 2mg of Iron.
What is the calorie content of Chicken Tom Kha?
A typical serving 1 bowl (250 grams) of Chicken Tom Kha contains approximately 130 calories.
You can check the exact calorie content by logging Chicken Tom Kha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tom Kha have?
The amount of fat in Chicken Tom Kha depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chicken Tom Kha contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tom Kha have?
The protein content in Chicken Tom Kha depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Chicken Tom Kha contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tom Kha, Download Nutribit app for healthier you!
How much sugar does a Chicken Tom Kha have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tom Kha.
How Much carbohydrates (carbs) is in Chicken Tom Kha?
The amount of carbohydrates (carbs) in Chicken Tom Kha depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tom Kha.
How Much Fiber is in Chicken Tom Kha?
Chicken Tom Kha contains approximately 1 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tom Kha for healthier you!
What vitamins and minerals are in a Chicken Tom Kha?
Vitamins in Chicken Tom Kha:
Chicken Tom Kha contains following minerals:
General
Does Chicken Tom Kha contain caffeine?
Chicken Tom Kha does not contain any caffeine.
Does Chicken Tom Kha contain alcohol?
Chicken Tom Kha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tom Kha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tom Kha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tom Kha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tom Kha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tom Kha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tom Kha for free?
Yes! Since Chicken Tom Kha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tom Kha with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tom Kha and adds it to your daily hydration log. Simply log Chicken Tom Kha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tom Kha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tom Kha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tom Kha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tom Kha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tom Kha
Protein in Chicken Tom Kha supports building and repairing tissues.
Builds and repairs tissues in Chicken Tom Kha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tom Kha supports immune function.
Supports immune function in Chicken Tom Kha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tom Kha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tom Kha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tom Kha provides energy.
Provides energy in Chicken Tom Kha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tom Kha supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tom Kha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tom Kha helps in weight management.
Helps in weight management in Chicken Tom Kha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tom Kha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tom Kha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tom Kha supports bone health.
Supports bone health in Chicken Tom Kha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tom Kha improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tom Kha is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tom Kha regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tom Kha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tom Kha supports fluid balance.
Maintains Fluid Balance in Chicken Tom Kha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tom Kha supports nerve function.
Supports Nerve Function in Chicken Tom Kha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tom Kha helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tom Kha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tom Kha supports muscle function.
Aids Muscle Function in Chicken Tom Kha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tom Kha aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tom Kha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tom Kha helps balance pH levels.
Balances pH Levels in Chicken Tom Kha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tom Kha supports bone health.
Supports Bone Health in Chicken Tom Kha helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 bowl Chicken Tom Kha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.