Quinoa and Kale Quick Easy Meals

A typical serving 4 oz (113 grams) of Quinoa and Kale Quick Easy Meals contains approximately 190 calories.

You can check the exact calorie content by logging Quinoa and Kale Quick Easy Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quinoa and Kale Quick Easy Meals depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Quinoa and Kale Quick Easy Meals contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa and Kale Quick Easy Meals depends on the ingredients exists in it. On average, 4 oz (113 grams) of Quinoa and Kale Quick Easy Meals contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa and Kale Quick Easy Meals, Download Nutribit app for healthier you!

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa and Kale Quick Easy Meals.

The amount of carbohydrates (carbs) in Quinoa and Kale Quick Easy Meals depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa and Kale Quick Easy Meals.

Quinoa and Kale Quick Easy Meals contains approximately 2 grams of fiber in 4 oz (113 grams).

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Quinoa and Kale Quick Easy Meals contains following minerals:

• Quinoa and Kale Quick Easy Meals has 52mg of Calcium.
• Quinoa and Kale Quick Easy Meals has 150mg of Sodium, Na.
• Quinoa and Kale Quick Easy Meals has 282mg of Potassium, K.
• Quinoa and Kale Quick Easy Meals has 1.44mg of Iron.

Quinoa and Kale Quick Easy Meals does not contain any caffeine.

Quinoa and Kale Quick Easy Meals does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa and Kale Quick Easy Meals and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quinoa and Kale Quick Easy Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa and Kale Quick Easy Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Quinoa and Kale Quick Easy Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Quinoa and Kale Quick Easy Meals and adds it to your daily hydration log. Simply log Quinoa and Kale Quick Easy Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa and Kale Quick Easy Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quinoa and Kale Quick Easy Meals data can be accessed offline in the Nutribit app anytime anywhere!