Better You, Fresh White Pan

Irwin's

Total Energy

59.5

kcal

78.82

% from carbs

15.88

% from protein

5.29

% from fats

In 28.5 g

% daily value


Total Fat

0.4g

0.6%


Saturated

0.1g

0.5%



Sodium, Na

112mg

4.9%



Total Carbohydrates

13.4g

4.9%


Fiber

0.8g

2.9%


Sugars

1g

2%


Protein

2.7g

5.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Better You, Fresh White Pan

A typical serving 1 slice of Better You, Fresh White Pan (28.5 grams) contains approximately 59.47 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Better You, Fresh White Pan depends on the ingredients and preparation method. On average, one serving 1 slice (28.5 grams) of Better You, Fresh White Pan contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Better You, Fresh White Pan depends on the ingredients exists in it. On average, 1 slice of Better You, Fresh White Pan (about 28.5 grams) contains approximately 2.7 grams of protein.

On average, 1 slice (about 28.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 28.5 grams) contains about 13.4 grams of carbohydrates.

Better You, Fresh White Pan contains approximately 0.8 grams of fiber in 1 slice (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 slice Better You, Fresh White Pan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.