Smoked Turkey, Swiss Cheese, White Bread

Fresh to You

Total Energy

370

kcal

54.39

% from carbs

22.66

% from protein

22.95

% from fats

In 177 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

1040mg

45.2%

Potassium, K

93mg

2%

Total Carbohydrates

48g

17.5%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

200mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey, Swiss Cheese, White Bread

A typical serving 6 oz of Smoked Turkey, Swiss Cheese, White Bread (177 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey, Swiss Cheese, White Bread depends on the ingredients and preparation method. On average, one serving 6 oz (177 grams) of Smoked Turkey, Swiss Cheese, White Bread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey, Swiss Cheese, White Bread depends on the ingredients exists in it. On average, 6 oz of Smoked Turkey, Swiss Cheese, White Bread (about 177 grams) contains approximately 20 grams of protein.

On average, 6 oz (about 177 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 177 grams) contains about 48 grams of carbohydrates.

Smoked Turkey, Swiss Cheese, White Bread contains approximately 0 grams of fiber in 6 oz (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 6 oz Smoked Turkey, Swiss Cheese, White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.