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Tuna Salad on White Bread

Fresh to You

360

kcal Energy

41%

% from carbs

26.6%

% from protein

32.4%

% from fats

In 161 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 161 g
Calories
360

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 600 mg
26.1%
Potassium, K 201 mg
4.3%
Total Carbohydrates 37 g
13.5%
Fiber 0 g
Sugars 4 g
8%
Protein 24 g
48%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 54 mg
Iron, Fe 2 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuna Salad on White Bread

Nutrients

What is the calorie content of Tuna Salad on White Bread?

A typical serving 5.5 oz of Tuna Salad on White Bread (161 grams) contains approximately 360 calories. You can check the exact calorie content by logging Tuna Salad on White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad on White Bread have?

The amount of fat in Tuna Salad on White Bread depends on the ingredients and preparation method. On average, one serving 5.5 oz (161 grams) of Tuna Salad on White Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad on White Bread have?

The protein content in Tuna Salad on White Bread depends on the ingredients exists in it. On average, 5.5 oz of Tuna Salad on White Bread (about 161 grams) contains approximately 24 grams of protein.

Is Tuna Salad on White Bread a good source of protein?

The protein content in Tuna Salad on White Bread depends on the ingredients exists in it. On average, 5.5 oz of Tuna Salad on White Bread (about 161 grams) contains approximately 24 grams of protein.

How much sugar does a Tuna Salad on White Bread have?

On average, 5.5 oz (about 161 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Salad on White Bread contain added sugar?

On average, 5.5 oz (about 161 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Salad on White Bread?

On average, 5.5 oz (about 161 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Tuna Salad on White Bread?

Tuna Salad on White Bread contains approximately 0 grams of fiber in 5.5 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Salad on White Bread?

Tuna Salad on White Bread contains approximately 0 grams of fiber in 5.5 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Salad on White Bread suitable for vegans?

Tuna Salad on White Bread contains approximately 0 grams of fiber in 5.5 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad on White Bread contain caffeine?

Tuna Salad on White Bread contains approximately 0 grams of fiber in 5.5 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad on White Bread contain alcohol?

Tuna Salad on White Bread contains approximately 0 grams of fiber in 5.5 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Salad on White Bread healthier?

Tuna Salad on White Bread contains approximately 0 grams of fiber in 5.5 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Salad on White Bread in Nutribit?

Tuna Salad on White Bread contains approximately 0 grams of fiber in 5.5 oz (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad on White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad on White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad on White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad on White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad on White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad on White Bread for free?

Yes! Since Tuna Salad on White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad on White Bread with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad on White Bread and adds it to your daily hydration log. Simply log Tuna Salad on White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad on White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad on White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad on White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad on White Bread data can be accessed offline in the Nutribit app anytime anywhere!