Ranch Chickpeas
Wild Brook Orchards
14.08
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Ranch Chickpeas Nutrients FAQs
Nutrients
- Ranch Chickpeas has 26mg of Calcium.
- Ranch Chickpeas has 130mg of Sodium, Na.
- Ranch Chickpeas has 2.7mg of Iron.
What is the calorie content of Ranch Chickpeas?
A typical serving 0.25 cup (30 grams) of Ranch Chickpeas contains approximately 140 calories.
You can check the exact calorie content by logging Ranch Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Chickpeas have?
The amount of fat in Ranch Chickpeas depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Ranch Chickpeas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Chickpeas have?
The protein content in Ranch Chickpeas depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Ranch Chickpeas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Ranch Chickpeas have?
On average, 0.25 cup (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Chickpeas.
How Much carbohydrates (carbs) is in Ranch Chickpeas?
The amount of carbohydrates (carbs) in Ranch Chickpeas depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Chickpeas.
How Much Fiber is in Ranch Chickpeas?
Ranch Chickpeas contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Chickpeas for healthier you!
What vitamins and minerals are in a Ranch Chickpeas?
Ranch Chickpeas contains following minerals:
General
Does Ranch Chickpeas contain caffeine?
Ranch Chickpeas does not contain any caffeine.
Does Ranch Chickpeas contain alcohol?
Ranch Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Chickpeas for free?
Yes! Since Ranch Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Ranch Chickpeas and adds it to your daily hydration log. Simply log Ranch Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Chickpeas
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Ranch Chickpeas
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0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.