Yogurt Corn Squares

A typical serving 0.25 cup (30 grams) of Yogurt Corn Squares contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt Corn Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yogurt Corn Squares depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Yogurt Corn Squares contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Corn Squares depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Yogurt Corn Squares contains approximately 2 grams of protein.

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On average, 0.25 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Corn Squares.

The amount of carbohydrates (carbs) in Yogurt Corn Squares depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Corn Squares.

Yogurt Corn Squares contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Corn Squares for healthier you!

Yogurt Corn Squares contains following minerals:

• Yogurt Corn Squares has 55mg of Sodium, Na.
• Yogurt Corn Squares has 0.7mg of Iron.

Yogurt Corn Squares does not contain any caffeine.

Yogurt Corn Squares does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Corn Squares and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yogurt Corn Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Corn Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yogurt Corn Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yogurt Corn Squares and adds it to your daily hydration log. Simply log Yogurt Corn Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Corn Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yogurt Corn Squares data can be accessed offline in the Nutribit app anytime anywhere!