Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad

Amazon Meal Kits

11.23

% from protein

67.39

% from carbs

67.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1020 g(1020g)
Amount per serving
Calories
920
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Sodium, Na 1800 mg
78.3%

Total Carbohydrates 156 g
56.7%

Fiber 20 g
71.4%

Sugars 16 g
32%

Protein 26 g
52%

Vitamin A 2000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 208 mg

Iron 5.4 mg

Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad?

A typical serving 0.5 of box (510 grams) of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contains approximately 460 calories.

You can check the exact calorie content by logging Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad have?

The amount of fat in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad depends on the ingredients and preparation method. On average, one serving 0.5 of box (510 grams) of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad have?

The protein content in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad depends on the ingredients exists in it. On average, 0.5 of box (510 grams) of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad, Download Nutribit app for healthier you!

How much sugar does a Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad have?

On average, 0.5 of box (510 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad.

How Much carbohydrates (carbs) is in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad?

The amount of carbohydrates (carbs) in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad depends on its serving size and preparation. On average, 0.5 of box (510 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad.

How Much Fiber is in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad?

Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contains approximately 10 grams of fiber in 0.5 of box (510 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad for healthier you!

What vitamins and minerals are in a Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad?

Vitamins in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad:

  • Vitamin A:Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad has 1000 IU of Vitamin A.

Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contains following minerals:

  • Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad has 104mg of Calcium.
  • Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad has 900mg of Sodium, Na.
  • Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad has 2.7mg of Iron.

General

Does Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contain caffeine?

Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad does not contain any caffeine.

Does Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contain alcohol?

Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad for free?

Yes! Since Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad and adds it to your daily hydration log. Simply log Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad

Protein and Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports bone health.

  • Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad enhances brain function and helps improve memory and focus.

Glucose from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports building and repairing tissues.

Builds and repairs tissues in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports immune function.

Supports immune function in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad provides energy.

Provides energy in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps in weight management.

Helps in weight management in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports digestion.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports heart health.

Soluble fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad aids in weight management.

Fiber-rich foods in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad regulates blood sugar.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad promotes gut health.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad lowers the risk of colon cancer.

A high-fiber diet from Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is linked to a reduced risk of colon cancer.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad improves skin health.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps lower blood pressure.

Adequate fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad boosts immune function.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad reduces the risk of type 2 diabetes.

Fiber in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports eye health.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad boosts immune function.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad promotes healthy skin.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad enhances reproductive health.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad reduces the risk of certain cancers.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad promotes healthy development during pregnancy.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad maintains healthy mucous membranes.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad improves wound healing.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad may reduce the risk of macular degeneration.

Vitamin A in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports fluid balance.

Maintains Fluid Balance in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports nerve function.

Supports Nerve Function in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports muscle function.

Aids Muscle Function in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps balance pH levels.

Balances pH Levels in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad supports bone health.

Supports Bone Health in Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 0.5 of box Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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