Veggie Quinoa Bowl

Amazon Meal Kits

17.28

% from protein

60.49

% from carbs

60.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1420 g(1420g)
Amount per serving
Calories
1300
% Daily value*

Total Fat 32 g
49.2%

Saturated 7 g
35%

Cholesterol 30 mg
10%

Sodium, Na 2340 mg
101.7%

Total Carbohydrates 196 g
71.3%

Fiber 44 g
157.1%

Sugars 38 g
76%

Protein 56 g
112%

Vitamin A 20000 IU

Vitamin C 192 mg

Calcium 780 mg

Iron 14.4 mg

Veggie Quinoa Bowl Nutrients FAQs

Nutrients

What is the calorie content of Veggie Quinoa Bowl?

A typical serving 0.5 of box as packaged (710 grams) of Veggie Quinoa Bowl contains approximately 650 calories.

You can check the exact calorie content by logging Veggie Quinoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Quinoa Bowl have?

The amount of fat in Veggie Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 0.5 of box as packaged (710 grams) of Veggie Quinoa Bowl contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Quinoa Bowl have?

The protein content in Veggie Quinoa Bowl depends on the ingredients exists in it. On average, 0.5 of box as packaged (710 grams) of Veggie Quinoa Bowl contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Quinoa Bowl, Download Nutribit app for healthier you!

How much sugar does a Veggie Quinoa Bowl have?

On average, 0.5 of box as packaged (710 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Quinoa Bowl.

How Much carbohydrates (carbs) is in Veggie Quinoa Bowl?

The amount of carbohydrates (carbs) in Veggie Quinoa Bowl depends on its serving size and preparation. On average, 0.5 of box as packaged (710 grams) contains about 98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Quinoa Bowl.

How Much Fiber is in Veggie Quinoa Bowl?

Veggie Quinoa Bowl contains approximately 22 grams of fiber in 0.5 of box as packaged (710 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Quinoa Bowl for healthier you!

What vitamins and minerals are in a Veggie Quinoa Bowl?

Vitamins in Veggie Quinoa Bowl:

  • Vitamin A:Veggie Quinoa Bowl has 10000 IU of Vitamin A.
  • Vitamin C:Veggie Quinoa Bowl has 96 mg of Vitamin C.

Veggie Quinoa Bowl contains following minerals:

  • Veggie Quinoa Bowl has 390mg of Calcium.
  • Veggie Quinoa Bowl has 1170mg of Sodium, Na.
  • Veggie Quinoa Bowl has 7.2mg of Iron.

General

Does Veggie Quinoa Bowl contain caffeine?

Veggie Quinoa Bowl does not contain any caffeine.

Does Veggie Quinoa Bowl contain alcohol?

Veggie Quinoa Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Quinoa Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Quinoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Quinoa Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Quinoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Quinoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Quinoa Bowl for free?

Yes! Since Veggie Quinoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Quinoa Bowl with water tracking feature?

Nutribit automatically calculates the water content of Veggie Quinoa Bowl and adds it to your daily hydration log. Simply log Veggie Quinoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Quinoa Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Quinoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Quinoa Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Quinoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Quinoa Bowl

Protein and Vitamin A in Veggie Quinoa Bowl supports bone health.

  • Protein in Veggie Quinoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Quinoa Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Veggie Quinoa Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Quinoa Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Quinoa Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Quinoa Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Quinoa Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Quinoa Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Quinoa Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Quinoa Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Quinoa Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Quinoa Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Quinoa Bowl enhances brain function and helps improve memory and focus.

Glucose from Veggie Quinoa Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Quinoa Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Quinoa Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Quinoa Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Quinoa Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Quinoa Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Quinoa Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Quinoa Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Quinoa Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Quinoa Bowl supports building and repairing tissues.

Builds and repairs tissues in Veggie Quinoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Quinoa Bowl supports immune function.

Supports immune function in Veggie Quinoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Quinoa Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Quinoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Quinoa Bowl provides energy.

Provides energy in Veggie Quinoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Quinoa Bowl supports muscle growth and strength.

Supports muscle growth and strength in Veggie Quinoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Quinoa Bowl helps in weight management.

Helps in weight management in Veggie Quinoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Quinoa Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Quinoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Quinoa Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Quinoa Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Quinoa Bowl regulates blood sugar levels.

Regulates blood sugar levels in Veggie Quinoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Quinoa Bowl supports digestion.

Fiber in Veggie Quinoa Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Quinoa Bowl supports heart health.

Soluble fiber in Veggie Quinoa Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Quinoa Bowl aids in weight management.

Fiber-rich foods in Veggie Quinoa Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Quinoa Bowl regulates blood sugar.

Fiber in Veggie Quinoa Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Quinoa Bowl promotes gut health.

Fiber in Veggie Quinoa Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Quinoa Bowl lowers the risk of colon cancer.

A high-fiber diet from Veggie Quinoa Bowl is linked to a reduced risk of colon cancer.

Fiber in Veggie Quinoa Bowl improves skin health.

Fiber in Veggie Quinoa Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Quinoa Bowl helps lower blood pressure.

Adequate fiber in Veggie Quinoa Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Quinoa Bowl boosts immune function.

Fiber in Veggie Quinoa Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Quinoa Bowl reduces the risk of type 2 diabetes.

Fiber in Veggie Quinoa Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veggie Quinoa Bowl supports eye health.

Vitamin A in Veggie Quinoa Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Quinoa Bowl boosts immune function.

Vitamin A in Veggie Quinoa Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Quinoa Bowl promotes healthy skin.

Vitamin A in Veggie Quinoa Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Quinoa Bowl enhances reproductive health.

Vitamin A in Veggie Quinoa Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Quinoa Bowl reduces the risk of certain cancers.

Vitamin A in Veggie Quinoa Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Quinoa Bowl promotes healthy development during pregnancy.

Vitamin A in Veggie Quinoa Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Quinoa Bowl maintains healthy mucous membranes.

Vitamin A in Veggie Quinoa Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Quinoa Bowl improves wound healing.

Vitamin A in Veggie Quinoa Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Quinoa Bowl may reduce the risk of macular degeneration.

Vitamin A in Veggie Quinoa Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie Quinoa Bowl supports bone health.

Calcium in Veggie Quinoa Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Quinoa Bowl supports muscle function.

Calcium in Veggie Quinoa Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Quinoa Bowl supports heart health.

Calcium in Veggie Quinoa Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Quinoa Bowl supports nerve transmission.

Calcium in Veggie Quinoa Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Quinoa Bowl supports blood clotting.

Calcium in Veggie Quinoa Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Quinoa Bowl supports hormonal secretion.

Calcium in Veggie Quinoa Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Quinoa Bowl supports weight management.

Calcium in Veggie Quinoa Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Quinoa Bowl supports dental health.

Calcium in Veggie Quinoa Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Quinoa Bowl supports blood pressure regulation.

Calcium in Veggie Quinoa Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Quinoa Bowl supports fluid balance.

Maintains Fluid Balance in Veggie Quinoa Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Quinoa Bowl supports nerve function.

Supports Nerve Function in Veggie Quinoa Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Quinoa Bowl helps regulate blood pressure.

Regulates Blood Pressure in Veggie Quinoa Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Quinoa Bowl supports muscle function.

Aids Muscle Function in Veggie Quinoa Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Quinoa Bowl aids nutrient absorption.

Improves Nutrient Absorption in Veggie Quinoa Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Quinoa Bowl helps balance pH levels.

Balances pH Levels in Veggie Quinoa Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Quinoa Bowl supports bone health.

Supports Bone Health in Veggie Quinoa Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 0.5 of box as packaged Veggie Quinoa Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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