Spiced Couscous, with Halloumi & Pear Salad

Amazon Meal Kits

Total Energy

630

kcal

50.56

% from carbs

13.44

% from protein

36

% from fats

In 480 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

860mg

37.4%

Potassium, K

792mg

16.9%

Total Carbohydrates

79g

28.7%

Fiber

17g

60.7%

Sugars

15g

30%

Protein

21g

42%

Calcium, Ca

538mg

Iron, Fe

2mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spiced Couscous, with Halloumi & Pear Salad

A typical serving 0.5 box of Spiced Couscous, with Halloumi & Pear Salad (480 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Couscous, with Halloumi & Pear Salad depends on the ingredients and preparation method. On average, one serving 0.5 box (480 grams) of Spiced Couscous, with Halloumi & Pear Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Couscous, with Halloumi & Pear Salad depends on the ingredients exists in it. On average, 0.5 box of Spiced Couscous, with Halloumi & Pear Salad (about 480 grams) contains approximately 21 grams of protein.

On average, 0.5 box (about 480 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 box (about 480 grams) contains about 79 grams of carbohydrates.

Spiced Couscous, with Halloumi & Pear Salad contains approximately 17 grams of fiber in 0.5 box (about 480 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Tikka Masala With Spiced Cauliflower & Peas

Amazon Meal Kits

840 kcal

Wheat Berry Couscous Salad

Amazon Kitchen

390 kcal

Spiced Couscous

M&S

344 kcal

Falafel Patties with Tomato & Sumac Salad

Amazon Meal Kits

860 kcal

Chicken Parmgiana With Pesto Farfalle & Caprese Salad

Amazon Meal Kits

860 kcal

Za'atar Chicken with Corn, Zucchini & Couscous, Pan-Roasted

Amazon

480 kcal

Chicken & Shrimp Paella With Green Olive-Tomato Salad

Amazon Meal Kits

530 kcal

Mushroom Rice Bowl, with Romaine Lettuce & Mint Salad

Amazon Meal Kits

460 kcal

Chicken-Fried Chicken, with Farmhouse Potato Salad & Red Cabbage Slaw

Amazon Meal Kits

820 kcal

Israeli (Pear) Couscous

Osem

200 kcal

Couscous, Moroccan Spiced

Hungry Root

210 kcal

Moroccan Spiced Couscous

Al'fez

353 kcal

Spiced Chicken & Couscous

Stouffer's

320 kcal

Roasted Pear & Spiced Almond Salad

Eat Fit Go

300 kcal

Spiced Pear Juice

Aplenty

120 kcal

Spiced Pear Muffins

Sweet, Rich in spices

280 kcal

Spiced Pear Oatmeal

Breakfast, Spiced flavors

160 kcal

Ricotta Meatballs, with Rigatoni & Arugula

Amazon Meal Kits

790 kcal

Quinoa Salad With Grilled Halloumi

Wetherspoon

840 kcal

Mushroom Risotto, with Spinach & Truffle Butter

Amazon Meal Kits

580 kcal

Seared Salmon with Fennel & Pea Risotto

Amazon Meal Kits

760 kcal

Pear Couscous, Tuscan Medley

Side Mates

210 kcal

Chicken Shawarma & Spiced Couscous

M&S

467 kcal

How to burn 630 calories?

The amount of exercise required to burn off 0.5 box Spiced Couscous, with Halloumi & Pear Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.