Mushroom Risotto, with Spinach & Truffle Butter

Amazon Meal Kits

13.72

% from protein

44.6

% from carbs

44.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 980 g(980g)
Amount per serving
Calories
1160
% Daily value*

Total Fat 54 g
83.1%

Saturated 20 g
100%

Cholesterol 670 mg
223.3%

Sodium, Na 820 mg
35.7%

Potassium, K 2186 mg
46.5%

Total Carbohydrates 130 g
47.3%

Fiber 10 g
35.7%

Sugars 8 g
16%

Protein 40 g
80%

Vitamin A 200 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 324 mg

Iron 6 mg

Sugars, added 0 g

Mushroom Risotto, with Spinach & Truffle Butter Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Risotto, with Spinach & Truffle Butter?

A typical serving 0.5 of box (490 grams) of Mushroom Risotto, with Spinach & Truffle Butter contains approximately 580 calories.

You can check the exact calorie content by logging Mushroom Risotto, with Spinach & Truffle Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Risotto, with Spinach & Truffle Butter have?

The amount of fat in Mushroom Risotto, with Spinach & Truffle Butter depends on the ingredients and preparation method. On average, one serving 0.5 of box (490 grams) of Mushroom Risotto, with Spinach & Truffle Butter contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Risotto, with Spinach & Truffle Butter have?

The protein content in Mushroom Risotto, with Spinach & Truffle Butter depends on the ingredients exists in it. On average, 0.5 of box (490 grams) of Mushroom Risotto, with Spinach & Truffle Butter contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Risotto, with Spinach & Truffle Butter, Download Nutribit app for healthier you!

How much sugar does a Mushroom Risotto, with Spinach & Truffle Butter have?

On average, 0.5 of box (490 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Risotto, with Spinach & Truffle Butter.

How Much carbohydrates (carbs) is in Mushroom Risotto, with Spinach & Truffle Butter?

The amount of carbohydrates (carbs) in Mushroom Risotto, with Spinach & Truffle Butter depends on its serving size and preparation. On average, 0.5 of box (490 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Risotto, with Spinach & Truffle Butter.

How Much Fiber is in Mushroom Risotto, with Spinach & Truffle Butter?

Mushroom Risotto, with Spinach & Truffle Butter contains approximately 5 grams of fiber in 0.5 of box (490 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Risotto, with Spinach & Truffle Butter for healthier you!

What vitamins and minerals are in a Mushroom Risotto, with Spinach & Truffle Butter?

Vitamins in Mushroom Risotto, with Spinach & Truffle Butter:

  • Vitamin A:Mushroom Risotto, with Spinach & Truffle Butter has 100 IU of Vitamin A.

Mushroom Risotto, with Spinach & Truffle Butter contains following minerals:

  • Mushroom Risotto, with Spinach & Truffle Butter has 162mg of Calcium.
  • Mushroom Risotto, with Spinach & Truffle Butter has 410mg of Sodium, Na.
  • Mushroom Risotto, with Spinach & Truffle Butter has 1093mg of Potassium, K.
  • Mushroom Risotto, with Spinach & Truffle Butter has 3mg of Iron.

General

Does Mushroom Risotto, with Spinach & Truffle Butter contain caffeine?

Mushroom Risotto, with Spinach & Truffle Butter does not contain any caffeine.

Does Mushroom Risotto, with Spinach & Truffle Butter contain alcohol?

Mushroom Risotto, with Spinach & Truffle Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Risotto, with Spinach & Truffle Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Risotto, with Spinach & Truffle Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Risotto, with Spinach & Truffle Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Risotto, with Spinach & Truffle Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Risotto, with Spinach & Truffle Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Risotto, with Spinach & Truffle Butter for free?

Yes! Since Mushroom Risotto, with Spinach & Truffle Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Risotto, with Spinach & Truffle Butter with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Risotto, with Spinach & Truffle Butter and adds it to your daily hydration log. Simply log Mushroom Risotto, with Spinach & Truffle Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Risotto, with Spinach & Truffle Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Risotto, with Spinach & Truffle Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Risotto, with Spinach & Truffle Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Risotto, with Spinach & Truffle Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Risotto, with Spinach & Truffle Butter

Fiber and Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter supports heart health.

  • Soluble fiber in Mushroom Risotto, with Spinach & Truffle Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter regulates blood sugar.

  • Fiber in Mushroom Risotto, with Spinach & Truffle Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter supports bone health.

  • Calcium in Mushroom Risotto, with Spinach & Truffle Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter supports muscle function.

  • Calcium in Mushroom Risotto, with Spinach & Truffle Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Risotto, with Spinach & Truffle Butter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Risotto, with Spinach & Truffle Butter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Risotto, with Spinach & Truffle Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Risotto, with Spinach & Truffle Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Risotto, with Spinach & Truffle Butter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter enhances brain function and helps improve memory and focus.

Glucose from Mushroom Risotto, with Spinach & Truffle Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Risotto, with Spinach & Truffle Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Risotto, with Spinach & Truffle Butter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Risotto, with Spinach & Truffle Butter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Risotto, with Spinach & Truffle Butter, help regulate blood pressure and reduce hypertension risk.

Protein in Mushroom Risotto, with Spinach & Truffle Butter supports building and repairing tissues.

Builds and repairs tissues in Mushroom Risotto, with Spinach & Truffle Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Risotto, with Spinach & Truffle Butter supports immune function.

Supports immune function in Mushroom Risotto, with Spinach & Truffle Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Risotto, with Spinach & Truffle Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Risotto, with Spinach & Truffle Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Risotto, with Spinach & Truffle Butter provides energy.

Provides energy in Mushroom Risotto, with Spinach & Truffle Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Risotto, with Spinach & Truffle Butter supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Risotto, with Spinach & Truffle Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Risotto, with Spinach & Truffle Butter helps in weight management.

Helps in weight management in Mushroom Risotto, with Spinach & Truffle Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Risotto, with Spinach & Truffle Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Risotto, with Spinach & Truffle Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Risotto, with Spinach & Truffle Butter supports bone health.

Supports bone health in Mushroom Risotto, with Spinach & Truffle Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Risotto, with Spinach & Truffle Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Risotto, with Spinach & Truffle Butter is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Risotto, with Spinach & Truffle Butter regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Risotto, with Spinach & Truffle Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter supports digestion.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter aids in weight management.

Fiber-rich foods in Mushroom Risotto, with Spinach & Truffle Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter promotes gut health.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter lowers the risk of colon cancer.

A high-fiber diet from Mushroom Risotto, with Spinach & Truffle Butter is linked to a reduced risk of colon cancer.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter improves skin health.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter helps lower blood pressure.

Adequate fiber in Mushroom Risotto, with Spinach & Truffle Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter boosts immune function.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter reduces the risk of type 2 diabetes.

Fiber in Mushroom Risotto, with Spinach & Truffle Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter supports heart health.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter supports nerve transmission.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter supports blood clotting.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter supports hormonal secretion.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter supports weight management.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter supports dental health.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter supports blood pressure regulation.

Calcium in Mushroom Risotto, with Spinach & Truffle Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mushroom Risotto, with Spinach & Truffle Butter supports fluid balance.

Maintains Fluid Balance in Mushroom Risotto, with Spinach & Truffle Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Risotto, with Spinach & Truffle Butter supports nerve function.

Supports Nerve Function in Mushroom Risotto, with Spinach & Truffle Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Risotto, with Spinach & Truffle Butter helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Risotto, with Spinach & Truffle Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Risotto, with Spinach & Truffle Butter supports muscle function.

Aids Muscle Function in Mushroom Risotto, with Spinach & Truffle Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Risotto, with Spinach & Truffle Butter aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Risotto, with Spinach & Truffle Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Risotto, with Spinach & Truffle Butter helps balance pH levels.

Balances pH Levels in Mushroom Risotto, with Spinach & Truffle Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Risotto, with Spinach & Truffle Butter supports bone health.

Supports Bone Health in Mushroom Risotto, with Spinach & Truffle Butter helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter supports fluid balance.

Fluid Balance in Mushroom Risotto, with Spinach & Truffle Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter supports nerve function.

Nerve Function in Mushroom Risotto, with Spinach & Truffle Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mushroom Risotto, with Spinach & Truffle Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter reduces water retention.

Reduces Water Retention in Mushroom Risotto, with Spinach & Truffle Butter helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mushroom Risotto, with Spinach & Truffle Butter helps reduce hypertension.

Adequate Reduces Hypertension in Mushroom Risotto, with Spinach & Truffle Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 580 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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