Salad, Roasted Mushroom

Amazon Go

8.25

% from protein

45.36

% from carbs

45.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
100
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 11 g
4%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 3500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 9 mg
Calcium 52 mg
Iron 2.7 mg

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Salad, Roasted Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Salad, Roasted Mushroom?

A typical serving 1 salad (128 grams) of Salad, Roasted Mushroom contains approximately 100 calories.

You can check the exact calorie content by logging Salad, Roasted Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Roasted Mushroom have?

The amount of fat in Salad, Roasted Mushroom depends on the ingredients and preparation method. On average, one serving 1 salad (128 grams) of Salad, Roasted Mushroom contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Roasted Mushroom have?

The protein content in Salad, Roasted Mushroom depends on the ingredients exists in it. On average, 1 salad (128 grams) of Salad, Roasted Mushroom contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Roasted Mushroom, Download Nutribit app for healthier you!

How much sugar does a Salad, Roasted Mushroom have?

On average, 1 salad (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Roasted Mushroom.

How Much carbohydrates (carbs) is in Salad, Roasted Mushroom?

The amount of carbohydrates (carbs) in Salad, Roasted Mushroom depends on its serving size and preparation. On average, 1 salad (128 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Roasted Mushroom.

How Much Fiber is in Salad, Roasted Mushroom?

Salad, Roasted Mushroom contains approximately 3 grams of fiber in 1 salad (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Roasted Mushroom for healthier you!

What vitamins and minerals are in a Salad, Roasted Mushroom?

Vitamins in Salad, Roasted Mushroom:

  • Vitamin A:Salad, Roasted Mushroom has 3500 IU of Vitamin A.
  • Vitamin C:Salad, Roasted Mushroom has 9 mg of Vitamin C.

Salad, Roasted Mushroom contains following minerals:

  • Salad, Roasted Mushroom has 52mg of Calcium.
  • Salad, Roasted Mushroom has 60mg of Sodium, Na.
  • Salad, Roasted Mushroom has 2.7mg of Iron.

General

Does Salad, Roasted Mushroom contain caffeine?

Salad, Roasted Mushroom does not contain any caffeine.

Does Salad, Roasted Mushroom contain alcohol?

Salad, Roasted Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Roasted Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Roasted Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Roasted Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Roasted Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Roasted Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Roasted Mushroom for free?

Yes! Since Salad, Roasted Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Roasted Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Salad, Roasted Mushroom and adds it to your daily hydration log. Simply log Salad, Roasted Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Roasted Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Roasted Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Roasted Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Roasted Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Roasted Mushroom

Vitamin A in Salad, Roasted Mushroom supports eye health.

Vitamin A in Salad, Roasted Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Roasted Mushroom boosts immune function.

Vitamin A in Salad, Roasted Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Roasted Mushroom promotes healthy skin.

Vitamin A in Salad, Roasted Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Roasted Mushroom enhances reproductive health.

Vitamin A in Salad, Roasted Mushroom plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Roasted Mushroom supports bone health.

Vitamin A in Salad, Roasted Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Roasted Mushroom reduces the risk of certain cancers.

Vitamin A in Salad, Roasted Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Roasted Mushroom promotes healthy development during pregnancy.

Vitamin A in Salad, Roasted Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Roasted Mushroom maintains healthy mucous membranes.

Vitamin A in Salad, Roasted Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Roasted Mushroom improves wound healing.

Vitamin A in Salad, Roasted Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Roasted Mushroom may reduce the risk of macular degeneration.

Vitamin A in Salad, Roasted Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 salad Salad, Roasted Mushroom

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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