Overnight Oats Bar, Apple Cinnamon

Overnight Oats

29.74

% from protein

53.53

% from carbs

53.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 100 mg
4.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 1 mg
Sugars, added 4 g

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Overnight Oats Bar, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Overnight Oats Bar, Apple Cinnamon?

A typical serving 1 bar (38 grams) of Overnight Oats Bar, Apple Cinnamon contains approximately 130 calories.

You can check the exact calorie content by logging Overnight Oats Bar, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Overnight Oats Bar, Apple Cinnamon have?

The amount of fat in Overnight Oats Bar, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Overnight Oats Bar, Apple Cinnamon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Overnight Oats Bar, Apple Cinnamon have?

The protein content in Overnight Oats Bar, Apple Cinnamon depends on the ingredients exists in it. On average, 1 bar (38 grams) of Overnight Oats Bar, Apple Cinnamon contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Overnight Oats Bar, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Overnight Oats Bar, Apple Cinnamon have?

On average, 1 bar (38 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Oats Bar, Apple Cinnamon.

How Much carbohydrates (carbs) is in Overnight Oats Bar, Apple Cinnamon?

The amount of carbohydrates (carbs) in Overnight Oats Bar, Apple Cinnamon depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Overnight Oats Bar, Apple Cinnamon.

How Much Fiber is in Overnight Oats Bar, Apple Cinnamon?

Overnight Oats Bar, Apple Cinnamon contains approximately 3 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Overnight Oats Bar, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Overnight Oats Bar, Apple Cinnamon?

Overnight Oats Bar, Apple Cinnamon contains following minerals:

  • Overnight Oats Bar, Apple Cinnamon has 90mg of Calcium.
  • Overnight Oats Bar, Apple Cinnamon has 100mg of Sodium, Na.
  • Overnight Oats Bar, Apple Cinnamon has 90mg of Potassium, K.
  • Overnight Oats Bar, Apple Cinnamon has 1mg of Iron.

General

Does Overnight Oats Bar, Apple Cinnamon contain caffeine?

Overnight Oats Bar, Apple Cinnamon does not contain any caffeine.

Does Overnight Oats Bar, Apple Cinnamon contain alcohol?

Overnight Oats Bar, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Overnight Oats Bar, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oats Bar, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Overnight Oats Bar, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Overnight Oats Bar, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oats Bar, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Overnight Oats Bar, Apple Cinnamon for free?

Yes! Since Overnight Oats Bar, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Overnight Oats Bar, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Overnight Oats Bar, Apple Cinnamon and adds it to your daily hydration log. Simply log Overnight Oats Bar, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Overnight Oats Bar, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oats Bar, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Overnight Oats Bar, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Overnight Oats Bar, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Overnight Oats Bar, Apple Cinnamon

Protein in Overnight Oats Bar, Apple Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Overnight Oats Bar, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Overnight Oats Bar, Apple Cinnamon supports immune function.

Supports immune function in Overnight Oats Bar, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Overnight Oats Bar, Apple Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Overnight Oats Bar, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Overnight Oats Bar, Apple Cinnamon provides energy.

Provides energy in Overnight Oats Bar, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Overnight Oats Bar, Apple Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Overnight Oats Bar, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Overnight Oats Bar, Apple Cinnamon helps in weight management.

Helps in weight management in Overnight Oats Bar, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Overnight Oats Bar, Apple Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Overnight Oats Bar, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Overnight Oats Bar, Apple Cinnamon supports bone health.

Supports bone health in Overnight Oats Bar, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Overnight Oats Bar, Apple Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Overnight Oats Bar, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Overnight Oats Bar, Apple Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Overnight Oats Bar, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Overnight Oats Bar, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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