Brown Rice Cake, with Quinoa & Chia
Rice Up
8.6
% from protein82.9
% from carbs82.9
% from fatNutrition Facts
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Brown Rice Cake, with Quinoa & Chia Nutrients FAQs
Nutrients
- Brown Rice Cake, with Quinoa & Chia has 380mg of Sodium, Na.
What is the calorie content of Brown Rice Cake, with Quinoa & Chia?
A typical serving 1 serving (100 grams) of Brown Rice Cake, with Quinoa & Chia contains approximately 399 calories.
You can check the exact calorie content by logging Brown Rice Cake, with Quinoa & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice Cake, with Quinoa & Chia have?
The amount of fat in Brown Rice Cake, with Quinoa & Chia depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Brown Rice Cake, with Quinoa & Chia contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice Cake, with Quinoa & Chia have?
The protein content in Brown Rice Cake, with Quinoa & Chia depends on the ingredients exists in it. On average, 1 serving (100 grams) of Brown Rice Cake, with Quinoa & Chia contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice Cake, with Quinoa & Chia, Download Nutribit app for healthier you!
How much sugar does a Brown Rice Cake, with Quinoa & Chia have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Cake, with Quinoa & Chia.
How Much carbohydrates (carbs) is in Brown Rice Cake, with Quinoa & Chia?
The amount of carbohydrates (carbs) in Brown Rice Cake, with Quinoa & Chia depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice Cake, with Quinoa & Chia.
How Much Fiber is in Brown Rice Cake, with Quinoa & Chia?
Brown Rice Cake, with Quinoa & Chia contains approximately 6.9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Cake, with Quinoa & Chia for healthier you!
What vitamins and minerals are in a Brown Rice Cake, with Quinoa & Chia?
Brown Rice Cake, with Quinoa & Chia contains following minerals:
General
Does Brown Rice Cake, with Quinoa & Chia contain caffeine?
Brown Rice Cake, with Quinoa & Chia does not contain any caffeine.
Does Brown Rice Cake, with Quinoa & Chia contain alcohol?
Brown Rice Cake, with Quinoa & Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice Cake, with Quinoa & Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Cake, with Quinoa & Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice Cake, with Quinoa & Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice Cake, with Quinoa & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Cake, with Quinoa & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice Cake, with Quinoa & Chia for free?
Yes! Since Brown Rice Cake, with Quinoa & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice Cake, with Quinoa & Chia with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice Cake, with Quinoa & Chia and adds it to your daily hydration log. Simply log Brown Rice Cake, with Quinoa & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice Cake, with Quinoa & Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Cake, with Quinoa & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice Cake, with Quinoa & Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice Cake, with Quinoa & Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice Cake, with Quinoa & Chia
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Rice Cake, with Quinoa & Chia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Rice Cake, with Quinoa & Chia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Rice Cake, with Quinoa & Chia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Rice Cake, with Quinoa & Chia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Rice Cake, with Quinoa & Chia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia enhances brain function and helps improve memory and focus.
Glucose from Brown Rice Cake, with Quinoa & Chia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Rice Cake, with Quinoa & Chia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Rice Cake, with Quinoa & Chia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Rice Cake, with Quinoa & Chia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Rice Cake, with Quinoa & Chia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Rice Cake, with Quinoa & Chia, help regulate blood pressure and reduce hypertension risk.
Protein in Brown Rice Cake, with Quinoa & Chia supports building and repairing tissues.
Builds and repairs tissues in Brown Rice Cake, with Quinoa & Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Rice Cake, with Quinoa & Chia supports immune function.
Supports immune function in Brown Rice Cake, with Quinoa & Chia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Rice Cake, with Quinoa & Chia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Rice Cake, with Quinoa & Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Rice Cake, with Quinoa & Chia provides energy.
Provides energy in Brown Rice Cake, with Quinoa & Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Rice Cake, with Quinoa & Chia supports muscle growth and strength.
Supports muscle growth and strength in Brown Rice Cake, with Quinoa & Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Rice Cake, with Quinoa & Chia helps in weight management.
Helps in weight management in Brown Rice Cake, with Quinoa & Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Rice Cake, with Quinoa & Chia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Rice Cake, with Quinoa & Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Rice Cake, with Quinoa & Chia supports bone health.
Supports bone health in Brown Rice Cake, with Quinoa & Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Rice Cake, with Quinoa & Chia improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Rice Cake, with Quinoa & Chia is essential for the health and growth of hair, skin, and nails.
Protein in Brown Rice Cake, with Quinoa & Chia regulates blood sugar levels.
Regulates blood sugar levels in Brown Rice Cake, with Quinoa & Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brown Rice Cake, with Quinoa & Chia supports digestion.
Fiber in Brown Rice Cake, with Quinoa & Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Rice Cake, with Quinoa & Chia supports heart health.
Soluble fiber in Brown Rice Cake, with Quinoa & Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Rice Cake, with Quinoa & Chia aids in weight management.
Fiber-rich foods in Brown Rice Cake, with Quinoa & Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Rice Cake, with Quinoa & Chia regulates blood sugar.
Fiber in Brown Rice Cake, with Quinoa & Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Rice Cake, with Quinoa & Chia promotes gut health.
Fiber in Brown Rice Cake, with Quinoa & Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Rice Cake, with Quinoa & Chia lowers the risk of colon cancer.
A high-fiber diet from Brown Rice Cake, with Quinoa & Chia is linked to a reduced risk of colon cancer.
Fiber in Brown Rice Cake, with Quinoa & Chia improves skin health.
Fiber in Brown Rice Cake, with Quinoa & Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Rice Cake, with Quinoa & Chia helps lower blood pressure.
Adequate fiber in Brown Rice Cake, with Quinoa & Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Rice Cake, with Quinoa & Chia boosts immune function.
Fiber in Brown Rice Cake, with Quinoa & Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Rice Cake, with Quinoa & Chia reduces the risk of type 2 diabetes.
Fiber in Brown Rice Cake, with Quinoa & Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brown Rice Cake, with Quinoa & Chia supports fluid balance.
Maintains Fluid Balance in Brown Rice Cake, with Quinoa & Chia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice Cake, with Quinoa & Chia supports nerve function.
Supports Nerve Function in Brown Rice Cake, with Quinoa & Chia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice Cake, with Quinoa & Chia helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice Cake, with Quinoa & Chia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice Cake, with Quinoa & Chia supports muscle function.
Aids Muscle Function in Brown Rice Cake, with Quinoa & Chia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice Cake, with Quinoa & Chia aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice Cake, with Quinoa & Chia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice Cake, with Quinoa & Chia helps balance pH levels.
Balances pH Levels in Brown Rice Cake, with Quinoa & Chia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice Cake, with Quinoa & Chia supports bone health.
Supports Bone Health in Brown Rice Cake, with Quinoa & Chia helps retain calcium and prevent the loss of bone density over time.
How to burn 399 calories?
The amount of exercise required to burn off 1 serving Brown Rice Cake, with Quinoa & Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.