Mediterranean Style Chicken Tenders
Bianco & Sons
58.67
% from protein5.33
% from carbs5.33
% from fatNutrition Facts
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Mediterranean Style Chicken Tenders Nutrients FAQs
Nutrients
- Mediterranean Style Chicken Tenders has 7mg of Calcium.
- Mediterranean Style Chicken Tenders has 430mg of Sodium, Na.
- Mediterranean Style Chicken Tenders has 16mg of Potassium, K.
- Mediterranean Style Chicken Tenders has 1mg of Iron.
What is the calorie content of Mediterranean Style Chicken Tenders?
A typical serving 4 oz (114 grams) of Mediterranean Style Chicken Tenders contains approximately 150 calories.
You can check the exact calorie content by logging Mediterranean Style Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Chicken Tenders have?
The amount of fat in Mediterranean Style Chicken Tenders depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Mediterranean Style Chicken Tenders contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Chicken Tenders have?
The protein content in Mediterranean Style Chicken Tenders depends on the ingredients exists in it. On average, 4 oz (114 grams) of Mediterranean Style Chicken Tenders contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Chicken Tenders, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Chicken Tenders have?
On average, 4 oz (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Chicken Tenders.
How Much carbohydrates (carbs) is in Mediterranean Style Chicken Tenders?
The amount of carbohydrates (carbs) in Mediterranean Style Chicken Tenders depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Chicken Tenders.
How Much Fiber is in Mediterranean Style Chicken Tenders?
Mediterranean Style Chicken Tenders contains approximately 0 grams of fiber in 4 oz (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Chicken Tenders for healthier you!
What vitamins and minerals are in a Mediterranean Style Chicken Tenders?
Mediterranean Style Chicken Tenders contains following minerals:
General
Does Mediterranean Style Chicken Tenders contain caffeine?
Mediterranean Style Chicken Tenders does not contain any caffeine.
Does Mediterranean Style Chicken Tenders contain alcohol?
Mediterranean Style Chicken Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Chicken Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Chicken Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Chicken Tenders for free?
Yes absolutely, Since Mediterranean Style Chicken Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Chicken Tenders with water tracking feature?
Mediterranean Style Chicken Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mediterranean Style Chicken Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Chicken Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Chicken Tenders
Protein in Mediterranean Style Chicken Tenders supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Style Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Style Chicken Tenders supports immune function.
Supports immune function in Mediterranean Style Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Style Chicken Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Style Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Style Chicken Tenders provides energy.
Provides energy in Mediterranean Style Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Style Chicken Tenders supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Style Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Style Chicken Tenders helps in weight management.
Helps in weight management in Mediterranean Style Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Style Chicken Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Style Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Style Chicken Tenders supports bone health.
Supports bone health in Mediterranean Style Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Style Chicken Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Style Chicken Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Style Chicken Tenders regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Style Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Style Chicken Tenders supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Chicken Tenders supports nerve function.
Supports Nerve Function in Mediterranean Style Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Chicken Tenders helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Chicken Tenders supports muscle function.
Aids Muscle Function in Mediterranean Style Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Chicken Tenders aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Chicken Tenders helps balance pH levels.
Balances pH Levels in Mediterranean Style Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Chicken Tenders supports bone health.
Supports Bone Health in Mediterranean Style Chicken Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 4 oz Mediterranean Style Chicken Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.